Add shrimp and cook for 2-3 minutes on each side, or until pink. Remove shrimp and keep warm. Add remaining butter, water, cream cheese, and parmesan into pan and stir …
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Instructions. Pearce the spaghetti squash with a fork to allow the steam to release. Place the steam rack inside the Instant Pot and add a cup of water. Place the squash on the rack, close and seal the lid, and cook on high …
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One cup (155 grams) of cooked spaghetti squash contains 42 calories. That’s only 18% of the 239 calories in 1 cup (151 grams) of cooked spaghetti ( 1, 8 ). It’s also a low …
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Immediately remove scallops from pan and transfer to a plate. Using the same pan you cooked the scallops in, sauté the mushrooms with 1 tbsp of olive oil for 2-3 minutes. Reduce the heat to low and add the spaghetti squash, tomatoes, and spinach to the pan with the mushrooms and slowly mix in the cream sauce.
This spaghetti squash with scallops recipe is full of flavor, texture, and sophistication. The mushrooms bring a nice earthy taste, scallops bring some sweetness, the lemon cream sauce brings a bit of a tang, and the toasted panko adds texture.
This spaghetti squash with meat sauce is all the things comfort food is about, without the carbs! With just a little ‘squash prep’ you can have a full on healthy, low carb spaghetti squash dinner on the table in less time than it takes to boil regular spaghetti pasta! Poke the spaghetti squash with a fork and microwave 5 minutes.
Yes, spaghetti squash is keto-friendly! It is low in carbs, with one cooked cup having 7 grams of carbs, making it an excellent replacement for spaghetti. To keep the carbs low, make sure you prepare your spaghetti squash with low carb ingredients. What does spaghetti squash taste like?