WEBYou can feel good about snacking on and sharing these awesome apps because they're heart-healthy with less than 250 calories, fewer than 400 milligrams of sodium, and at …
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WEBBy Kelly Jensen July 28, 2023. This easy low sodium apple walnut salad recipe makes a fantastic fall side – with fresh chopped apples, nuts, and a salt-free homemade dressing. …
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WEBAvocado Dip. Made with heart-healthy avocado and protein-back yogurt, this dip is a lovely, bright addition to any party. It gets a ton of flavor from basil, green onions, lemon, and …
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WEBSmoked Salmon New Potatoes. Give twice-baked potatoes a rest this year and try these stuffed spuds. Smoked salmon and cream cheese blended with lemon juice and dill are …
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WEBStart off by adding all of the ingredients to a bowl (cornstarch, green onion, ground ginger, garlic, red pepper flakes, apple juice, honey, light brown sugar, ketchup, apple cider …
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WEBFruit & Cheese Bistro Lunch Box. 5 mins. Rosemary-Goat Cheese Toast. 5 mins. Cream Cheese Dip and Crackers. 5 mins. Ultimate Summer Fruit & Cheese Board. 45 mins. …
WEBFrom ham and spinach pizza and pecan stuffed mushrooms to deviled eggs made with beets, these healthy appetizers will keep everyone coming back for more. Give your …
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WEBNectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is refreshingly …
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WEBThen in a medium bowl, mix 2 to 3 tablespoons of olive oil with 1/2 teaspoon garlic powder, 1/4 teaspoon white pepper, 1/4 teaspoon chili powder, and 1/2 teaspoon dried herbs like …
WEBOur 29 Best 100-Calorie Snack Recipes. Fish Taco Wraps. 20 mins. Banana-Oat Muffins. 45 mins. Flourless Blender Zucchini Muffins. 50 mins. Air-Fryer Crispy Chickpeas. 20 mins.
WEBRoasted Broccoli with Smashed Garlic. 1 2 … 6. These delicious low-sodium recipes are healthy and delicious! Find amazing homemade snacks and meals that fuel your body …
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WEBblack pepper (to taste) dried herbs like thyme, tarragon, and dill (optional) 8 ounces cream cheese, softened. 6-8 ounces shredded cheese (such as Swiss, mozzarella, Colby jack, …
WEB24 Low-Sodium Dinners to Support Heart Health. Following a heart-healthy eating pattern just got easier with these flavor-packed low-sodium dinner recipes. These dishes …
WEBThese 40+ easy finger food appetizer recipes are so easy to make and all taste amazing! that toes the line between sweet and savory. vitamin c, potassium, cholesterol, …
WEBBut it’s the flavor that makes overnight oats a huge success. Flavored with milk, cranberries, chia seeds, and aromatic spices, this dish is tasty and hearty, to say the least. 2. Low …
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WEBRoma tomatoes, zucchini, goat cheese, yellow squash, ground pepper and 4 more. Guacamole KitchenAid. Roma plum tomatoes, freshly ground black pepper, fresh …
WEBGarbanzo-Stuffed Mini Peppers. Mini peppers are so colorful and are the perfect size for a two-bite appetizer. They have all the crunch of pita chips but without the extra calories. …
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