Sauteed Spiral Zucchini Recipes

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WebApr 15, 2024 · 2 Melt the butter in a wide skillet over medium-high heat. Add the zucchini and garlic and cook, stirring occasionally, until the zucchini

Reviews: 35
Calories: 32 per serving
Category: Side Dish

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WebMar 20, 2024 · Instructions. In a large skillet, add olive oil and butter over medium heat. Add garlic and cook until fragrant, 30 seconds. Add zucchini, Italian seasonings, salt, pepper …

1. In a large skillet, add olive oil and butter over medium heat.
2. Add garlic and cook until fragrant, 30 seconds.
3. Add zucchini, Italian seasoning, salt, pepper and a pinch of red pepper flakes. Cook until zucchini is tender for about 7 minutes.
4. Garnish with parsley.

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WebOct 2, 2023 · To make the sauteed zucchini recipe: Rinse the zucchini under cold water, pat dry, then make thin slices lengthwise using a mandoline, a vegetable peeler, or a sharp knife. In a shallow dish, drizzle the sliced zucchini with olive oil, lemon juice, soy sauce, salt, and pepper (to taste) and let sit for 15 to 30 minutes so the flavors soak in. 2.

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WebApr 19, 2024 · Directions. Heat oil in a large nonstick skillet over medium heat. Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, about 25 minutes. Originally …

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WebAug 20, 2019 · Instructions. Heat oil in a large heavy-bottomed skillet, such as cast iron. Add the onion to the skillet and cook, stirring occasionally, for 5 minutes to soften. Add the zucchini and squash to the skillet and cook, …

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WebJun 1, 2020 · Slice the zucchini into 1/4-inch thick rounds. In your largest skillet, heat the olive oil or butter over medium high heat. Add the zucchini slices, then stir in the garlic powder, oregano, and salt, flipping and …

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WebSep 8, 2020 · Instructions. In a large non-stick skillet, heat olive oil over medium-high heat. Add garlic and sauté until golden, 1 to 2 minutes. Add zucchini, salt and pepper, to taste. Cook about 4-5 minutes on each …

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WebJul 2, 2021 · Prep Ingredients. Cut the zucchini by slicing the blossom and stem end off. Then cut lengthwise through the squash. Lay the halves, cut side down for stability, and slice into half moons on a slight bias.

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WebJul 21, 2022 · Melt the butter in a large skillet or griddle to medium heat. Add the zucchini to the skillet in an even layer. Sprinkle the seasoning over the zucchini and allow to cook 3-4 minutes until the zucchini begins to …

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WebHeat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining …

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WebJul 8, 2022 · How to make easy sautéed zucchini. Start by adding a little olive oil and butter to a large skillet over medium-high heat. Then add the mushrooms and onions, cooking until the veggies brown. Plate the …

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WebSep 11, 2020 · Instructions. Heat a 12” skillet over high heat. Add the oil and heat until it shimmers. Add the zucchini to the hot skillet, toss once to coat in the fat, then cook undisturbed for 3 minutes. Toss once more, and …

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WebJan 7, 2020 · Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.

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WebPrepare Zucchini Noodles. 1 Trim and spiralize the zucchini (see notes below for doing this without a spiralizer). Then cut the spiralized zucchini into long noodles to be about the length of spaghetti. 2 Add olive oil, …

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WebApr 18, 2024 · Arrange the zucchini nests in an alternating pattern with the summer squash. Drizzle the nests with oil and season with salt and the remaining 1/4 teaspoon pepper. Make a well in the center of each and spoon in about 2 tablespoons filling. Broil the nests until browned in spots, 6 to 8 minutes. Serve warm.

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WebAug 28, 2018 · Whip these up as a side dish or the main entree to add flavor, ease, and nutrition to your weekly meal plan. Roasted Zucchini and Potatoes. Quick and Easy Broccoli Casserole Recipe. Easy Vegetarian Appetizer Recipes. Paprika Oven Roasted Potatoes. Mushroom Meditteranean Couscous.

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WebMar 17, 2024 · In a large saute pan melt the butter, add the olive oil and garlic. Saute briefly to infuse the garlic flavor. Add the squash noodles, tomatoes or red bell pepper if using, and turn to coat with the butter and …

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