DirectionsStep1Heat a large pot or Dutch oven over medium heat.Step2Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant.Step3Add in the spinach, salt, and pepper and toss together with the garlic.Step4Cover and cook for 3 minutes.Step5Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.Step6Remove from heat, lemon juice and toss together, and serve hotIngredientsIngredientsadd Olive Oil Spray1 poundBaby Spinach Leaves (washed and drained)5 Garlic Cloves (chopped)½ teaspoonSalt¼ teaspoonPepper½ Lemon (Juice of)NutritionalNutritional67 Calories1.2 gTotal Fat11 gCarbohydrate762 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Super Healthy, Garlic Sautéed Spinach (Keto)
Preview
See Also: low calorie sauteed spinach recipeShow details
WEBApr 22, 2024 · Directions. Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach …
See Also: healthy sauteed spinach recipesShow details
WEBMar 25, 2020 · Instructions. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute. Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. …
See Also: low calorie cooked spinach recipeShow details
WEBMar 4, 2024 · Drain the spinach and then repeat, soaking and draining. Put the spinach in a salad spinner to remove any excess moisture. Heat 2 tablespoons olive oil in a large …
See Also: healthy spinach recipesShow details
WEBSep 21, 2023 · In a large skillet, melt butter over medium-high heat until bubbly, about 1-2 minutes. Add garlic and sauté until fragrant, about 1 minute. Add spinach. Stir in …
See Also: sauteed baby spinach recipeShow details
WEBApr 18, 2024 · Combine yogurt and lemon juice in a small bowl. Heat oil in a large skillet over medium-high heat. Add spinach in batches and cook, stirring, until just wilted, 2 to …
See Also: Share RecipesShow details
WEBOct 21, 2022 · Store the sauteed spinach in the fridge for 3 days. You can also freeze sauteed spinach, but the spinach may become waterlogged. Place the sauteed spinach in an airtight freezer-safe container. It will …
See Also: Food RecipesShow details
WEBMar 4, 2024 · Instructions. Heat a large cast iron skillet or pan over medium heat and melt the butter. Add the sliced mushrooms to the skillet and sauté for about 5 minutes, until …
WEBDec 2, 2020 · 1. Heat the olive oil, garlic, and red pepper flakes over medium high heat. Cook for 1-3 minutes until the garlic becomes fragrant and begins to brown and caramelize. Be careful not to let it overcook or …
WEBOnce each are hot add a 1/4 tablespoon of butter to each pan. Then add half the diced garlic and half the diced jalapeno into each pan, and stir around with the butter. In one pan add the shrimp, toss in the melted …
See Also: Shrimp RecipesShow details
WEBNov 12, 2023 · Heat olive oil in a large skillet over medium-high heat. Add minced garlic and saute for 1-2 minutes or until fragrant. Add spinach leaves and toss to coat in the garlic oil.
See Also: Low Carb RecipesShow details
WEBJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just wilted, tossing often. This takes less time in a large skillet. The spinach will …
See Also: Keto RecipesShow details
WEBAdd RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Sauteed Spinach Low Calorie Recipes on Yummly Sautéed Spinach With Croutons, …
WEBAllow chicken to stand in spices for 1 hour or refrigerate overnight. In a medium skillet, heat oil over medium-high heat. Add chicken and brown for 5 minutes. Reduce heat to medium-low, add water, top with onions, …
See Also: Chicken Recipes, Lemon RecipesShow details
WEBThe Best Sauteed Spinach Low Fat Recipes on Yummly Sautéed Spinach With Croutons, Pine Nuts And Spaghetti, Roasted Pork Chops With Autumn Mashed …
WEBstep 3. Add Garlic (3 cloves) and season with Salt (to taste) and Ground Black Pepper (to taste). Stir to combine. Cook for another 2-3 minutes.