DirectionsStep1Heat a large pot or Dutch oven over medium heat.Step2Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant.Step3Add in the spinach, salt, and pepper and toss together with the garlic.Step4Cover and cook for 3 minutes.Step5Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.Step6Remove from heat, lemon juice and toss together, and serve hotIngredientsIngredientsadd Olive Oil Spray1 poundBaby Spinach Leaves (washed and drained)5 Garlic Cloves (chopped)½ teaspoonSalt¼ teaspoonPepper½ Lemon (Juice of)NutritionalNutritional67 Calories1.2 gTotal Fat11 gCarbohydrate762 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Simple Sautéed Spinach
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WebJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just wilted, …
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WebDec 15, 2022 · Done in 6 minutes Easy to pair with lots of dishes Ingredients & Substitutions This section explains how to choose the best …
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WebSep 20, 2023 · Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to …
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WebMar 9, 2023 · Butter. The fat in butter adds plenty of flavor to each bite. You can make this recipe vegan-friendly by using dairy free butter instead of …
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WebMar 25, 2020 · WW POINTS PLUS 1 SKINNY FACTS: for 1 serving 41 calories, 3g fat, 0.3g sat. fat, 0mg chol, 2g protein, 4g carbs, 2g fiber, 138mg sodium, 0g sugar Super …
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WebJan 18, 2023 · 73.4K Who knew sautéed spinach could taste so good? This quick and easy spinach recipe is a delicious low calorie side to any main dish. It has an extra kick of flavor from olive oil, garlic, onion, a dash of …
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WebOct 26, 2023 · To season: I season this dish simply with kosher salt and freshly ground black pepper. To finish: Butter and freshly squeezed lemon juice. I love using creamy European butter; freshly squeezed lemon juice …
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WebApr 14, 2023 · Directions. 1. To make this lemon garlic spinach recipe: Heat a skillet with a little olive oil. Add the minced garlic and cook until fragrant. 2. Add spinach and season with salt, pepper, red chili pepper …
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WebSep 19, 2023 · Heat 1 teaspoon of the oil in a large skillet over medium-high heat. Add half of the lemon peel and half of the garlic to skillet. Add half of the spinach, tossing quickly to combine. When spinach starts to wilt, …
WebMay 12, 2018 · It's Perfect for the keto diet. Sauteed Spinach With Garlic This is a low-carb spinach recipe (with a nice garlic flavor) that is perfect for a keto diet. If you are looking for sauteed spinach recipes or keto …
WebMay 24, 2018 · Forget Trifecta! This Garlic Sautéed Spinach hits all 5 points that any dish could and does it with ease! If you need more easy and delicious side dish ideas, make sure to check out my Sautéed Green …
WebJan 26, 2023 · Add the olive oil to a medium sized sauté pan or sauce pan. Add the minced onion, sprinkle with salt and pepper and sauté until slightly wilted. Add the minced white …
WebSep 19, 2023 · Directions. Heat oil in a skillet; add onion and garlic and sauté until beginning to soften. Add spinach and cook, stirring occasionally, until heated through. Stir in currants, pine nuts, a splash of balsamic …
WebInstructions. Heat butter in a saute pan or wok over medium. Add spinach and saute for 2 to 4 minutes, until warmed. Add the rest of the ingredients and stir until the cream cheese melt and the sauce thickens. Serve hot …
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WebAdd all the spinach (it will shrink and cook down a ton). Gently stir the spinach until it’s all cooked and wilted, but not mushy. Add salt and pepper to taste. Add some optional red chili flakes if you want a little heat. Then …
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