Sauteed Shredded Brussel Sprout Recipes

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WebThese easy sautéed Brussels sprouts are a delicious low carb side dish! Pair it with your favorite protein for a tasty dinner. …

Rating: 5/5(5)
Total Time: 20 minsCategory: Side DishCalories: 108 per serving

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WebAdd cubed ham and sauté for an additional 3-4 minutes or until the ham begins to brown. In a small bowl whisk together brown …

Rating: 4.2/5(5)
Total Time: 30 minsCategory: Dinner, Side DishCalories: 169 per serving1. In a large saucepan or cast-iron skillet over medium heat add butter or oil, diced onion, and crushed garlic. Sauté for 3-4 minutes, or until onions begin to soften.
2. Add cubed ham and sauté for an additional 3-4 minutes or until the ham begins to brown.
3. In a small bowl whisk together brown sugar, mustard, chili garlic sauce, and pepper. Add sauce and Brussels sprouts to skillet and stir to combine.
4. Sauté sprouts for 6-8 minutes, stirring occasionally, or until cooked to your desired doneness.

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WebIf you have a food processor, it’s quick and easy. Simply trim the end of the Brussels sprout, then use a shredding disk to shred the Brussels sprouts. If you don’t have a food processor, trim the end of …

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WebOnce melted, add the garlic and cook for 2 minutes, until fragrant. Add the sprouts and stir, continuing to cook over medium-high …

Rating: 5/5(11)
Category: SidesCuisine: AmericanTotal Time: 15 mins1. Wash the brussels sprouts and trim the ends, removing any loose leaves. Use a sharp paring knife to slice the sprouts into 1/8″ slices, or use the slicing attachment on your food processor to shred the sprouts.
2. Over medium-high heat, melt the butter in a large skillet on the stove. Once melted, add the garlic and cook for 2 minutes, until fragrant. Add the sprouts and stir, continuing to cook over medium-high heat for 5-6 minutes, or until softened. Stir frequently. Season the sprouts with salt and pepper, to taste. Start with 1/2 tsp of salt and 1/4 tsp of pepper, adding more if desired.
3. Remove the pan from heat, and squeeze a drizzle of fresh lemon juice over the sprouts, if desired. Serve immediately!

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WebProcess the Brussels sprouts until they're all sliced. Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 …

Author: Ina GartenSteps: 2Difficulty: Easy

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WebWell these 25 delicious low carb recipes will get you back on the Brussels sprouts train, just in time for Thanksgiving! Caramelized Brussels Sprouts with Browned Butter from A Sweet Life Roasted …

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Web1 pound fresh Brussels sprouts, halved 2 cloves garlic, minced ¼ cup chicken stock 1 1/2 cups heavy cream 1 cup shredded Parmesan 1 teaspoon salt ½ …

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WebInstructions. Heat a large skillet over medium heat. Add the bacon to the skillet and cook until nearly crisp, stirring often. Add the Brussels sprouts to the pan and cook, stirring occasionally, for 15 …

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Web500g/1.1lbs Brussels Sprouts, finely chopped 1 Tablespoon Tamari Butter or coconut oil, for frying Heat butter or coconut oil in a large frying pan. When hot, add the onion, garlic and sage. Cook over medium heat until …

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WebAdd the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and …

Author: Ina GartenSteps: 3Difficulty: Easy

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WebNext cut each one in half length-wise. Add 1-2 tablespoons of olive oil in a large skillet on medium-high heat. Place the cut Brussels Sprouts flat side down for …

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WebLow Carb Brussel Sprout Casserole Recipe Ingredients 8 ounces bacon 2 – 12 ounce bags of Brussel sprouts, cut in halves 1 cup heavy cream 2 eggs, whipped …

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WebTo do this, cut each sprout in half lengthwise, and then place them cut-side-down and slice into shreds. Sauté Brussels Sprouts. Melt the butter in a large skillet or Dutch oven …

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Web1 pound Brussels sprouts 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced ¼ cup fresh parmesan cheese shredded (optional) Kosher salt and …

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WebStir in one cup (2/3 of the recipe) of the shredded cheddar cheese, until melted. Season with the remaining sea salt and black pepper. When the brussels

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Frequently Asked Questions

How to cook brussels sprouts 4 ways?

Simple but incredibly satisfying, these Brussels sprout recipes are everything.

  • 1 Selecting & Preparing Brussels Sprouts. There’s typically not much variance among sprouts, but if you’re picking raw sprouts out at the grocery store, go for ones that appear clean, ...
  • 2 Method 1: Raw & Shredded. One of the best ways to experience the bright and earthy flavors of Brussels sprouts is to enjoy them raw.
  • 4 Method 3: Pan-Fried. ...

What are good recipe for brussels sprouts?

The 26 Best Brussels Sprouts Recipes to Make Year-Round

  • Brussels Sprouts Skillet with Crispy Pancetta-Garlic Bread Crumbs. ...
  • Cranberry, Brussels Sprouts and Brie Skillet Nachos. ...
  • Brussels Sprouts Latkes Are the Ultimate Side Dish. ...
  • Bacon and Brussels Sprout Skewers. ...
  • Autumn Kale and Shaved Brussel Sprout Salad. ...
  • Brussels Sprouts Gratin. ...
  • Buffalo Brussels Sprouts. ...
  • Crispy Brussels Sprouts Fried Rice. ...

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How many net carbs are in brussel sprouts?

There are about 4 net carbs per 5 Brussels sprouts. Can I eat brussel sprouts on keto? Yes! Brussels sprouts are totally healthy for a low carb, gluten-free, keto diet. Brussels sprouts have about 4.5g net carbs per cup making them a great low carb vegetable to add to your diet.

How to make baked brussel sprouts?

  • Preheat oven to 425°. On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined.
  • Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through.
  • Sprinkle with flaky sea salt, if desired, and serve immediately.

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