Sauteed Raw Spinach Recipes

Listing Results Sauteed Raw Spinach Recipes

DirectionsStep1Heat a large pot or Dutch oven over medium heat.Step2Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant.Step3Add in the spinach, salt, and pepper and toss together with the garlic.Step4Cover and cook for 3 minutes.Step5Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.Step6Remove from heat, lemon juice and toss together, and serve hotIngredientsIngredientsadd Olive Oil Spray1 poundBaby Spinach Leaves (washed and drained)5 Garlic Cloves (chopped)½ teaspoonSalt¼ teaspoonPepper½ Lemon (Juice of)NutritionalNutritional67 Calories1.2 gTotal Fat11 gCarbohydrate762 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesTop ratedQuickLow calLow carb

    Simple Sautéed Spinach

    Preview

    See Also:

    Show details

  • WEBApr 22, 2024 · Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to …

    Ratings: 10
    Calories: 65 per serving

    Preview

    See Also:

    Show details

    WEBApr 26, 2024 · Cook covered for 1 minute, quickly uncover and stir for a few seconds to integrate cooked spinach with raw, then cook covered …

    Rating: 4.9/5(7)
    Total Time: 10 mins
    Category: Side Dish
    Calories: 81 per serving
    1. If your spinach is in a bunch, chop off the stems and chop the leaves roughly.
    2. Heat the olive oil over medium high heat in a large skillet. Add the whole garlic cloves for 1 to 2 minutes, stirring occasionally, until lightly browned. Then carefully add the spinach leaves and immediately cover the pan (any water on the spinach may cause the oil to spit momentarily). The mound of leaves will seem like a lot of volume, but it will quickly wilt down to be very small. Cook covered for 1 minute, quickly uncover and stir for a few seconds to integrate cooked spinach with raw, then cook covered another 1 minute.
    3. Remove the lid. Stir and cook about 30 seconds more, until the spinach is fully wilted but still bright green. Stir in the kosher salt and fresh lemon juice, then remove from the heat.
    4. Taste and add a few more pinches of salt to taste. (Spinach is very susceptible to salt, so use only small bits at a time! The flavor should pop but not be salty.) Immediately remove to a bowl; the spinach will brown if you leave it any longer in the pan. Serve warm.

    Preview

    See Also:

    Show details

    WEBJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just …

    1. Place oil, garlic, spinach salt and nutmeg in large skillet over medium heat.
    2. Cook spinach, tossing often, until wilted. Take off the heat.
    3. Add Parmesan cheese and toss, then season with lemon juice and additional salt/pepper to taste.

    Preview

    See Also:

    Show details

    WEBDec 15, 2022 · Add the minced garlic and saute for about 30 seconds, until fragrant. Immediately (so that the garlic doesn’t burn), add half of the spinach (or as much as you …

    Preview

    See Also: Share RecipesShow details

    WEBDirections. 1 Add olive oil, garlic, and the lemon zest (optional) to a wide skillet over medium-low heat. Cook, stirring often, until the oil bubbles around the garlic, about 30 seconds. Do not brown. 2 Pile the spinach

    Preview

    See Also: Share RecipesShow details

    WEBJan 18, 2023 · Instructions. Heat oil in large pot over medium heat. Add onion and sauté 2-3 minutes until onion starts to turn translucent. Add garlic and stir a minute longer until garlic is aromatic but not brown. Add …

    Preview

    See Also: Share RecipesShow details

    WEBApr 19, 2024 · Heat oil in a large pot over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add spinach, salt and pepper; toss to coat. Cook, stirring, until just wilted, 3 to 5 minutes. …

    Preview

    See Also: Share RecipesShow details

    WEBAug 28, 2019 · Instructions. Heat a large skillet over high heat until hot. When hot, add the olive oil and garlic. Sauté for about 3 to 4 minutes, until the color is golden on both sides. Add the spinach to the skillet and toss …

    Preview

    See Also: Share RecipesShow details

    WEBAug 23, 2021 · Instructions. Add the olive oil to a large, deep skillet and place over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning …

    Preview

    See Also: Lemon RecipesShow details

    WEBApr 20, 2024 · Instructions. In a very large, deep pot, heat the olive oil over medium heat for 3-4 minutes. Add the garlic and sauté for about 1 minute, until no longer raw but not browned. Add the spinach, carefully mixing it …

    Preview

    See Also: Healthy RecipesShow details

    WEBHeat the olive oil in a large skillet over medium heat. Add the garlic and cook until fragrant, about 30 seconds, then add the spinach and salt, and cook, stirring, until the spinach is just wilted, 1 to 2 minutes. Remove …

    Preview

    See Also: Lemon RecipesShow details

    WEBApr 30, 2019 · Step 1 – In a large skillet, heat the olive oil. Step 2 – Add the garlic and saute for about one minute. Step 3 – Add the spinach to the pan and saute on medium heat for 3-5 minutes, stirring often, until the …

    Preview

    See Also: Share RecipesShow details

    WEBMar 25, 2020 · Instructions. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute. Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. …

    Preview

    See Also: Healthy Recipes, Keto RecipesShow details

    WEBJan 25, 2019 · Instructions. In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown. Add soy sauce and stir well. Add spinach and gently …

    Preview

    See Also: Share RecipesShow details

    WEBJun 24, 2015 · Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of garlic; sauté for one minute or until fragrant. Add the lemon juice and the …

    Preview

    See Also: Lemon RecipesShow details

    WEBApr 23, 2023 · Instructions. Add olive oil to skillet. Heat over medium-high until shimmering. Add garlic and shallots and saute for 2 minutes. Add spinach to the skillet and season with garlic salt to taste. Cook …

    Preview

    See Also: Share RecipesShow details

    Most Popular Search