Sauteed Rainbow Chard Recipe

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WebFeb 21, 2020 · Here’s how to cook rainbow chard: Step 1: Destem and roughly chop the chard (the linked video applies to chard as well). …

Rating: 4.8/5(8)
Total Time: 10 minsCategory: Side DishCalories: 80 per serving1. Wash and dry the chard leaves. Remove the stems and roughly chop the chard (follow the instructions in How to Cut Kale). If you’d like, thinly slice the tender part of the stems and add that to the mix (discard the large tough parts of the stems; or you can discard the stems entirely).
2. Smash and peel the garlic cloves.
3. Add the olive oil to a large skillet and heat it over medium-high heat. Add the smashed garlic and chard and cook for 4 minutes, stirring frequently until wilted and bright green.
4. Remove from the heat and add the kosher salt, red pepper flakes. and several grinds of fresh ground pepper.

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WebFeb 4, 2023 · Add the swiss chard, season with a little salt and close the lid. Increase the heat to high and cook for 1-2 minutes with the lid on. …

Rating: 5/5(1)
Total Time: 55 minsCategory: Side Dish, Vegetable DishesCalories: 411 per serving1. First remove the stem from the leaves using a small knife. Separate the the stem and leaves.
2. Cut the leaves by folding them and slicing into big pieces. (Chiffonade)
3. Cut the stems into thin slices.
4. Heat all the ingredients for the chard pickle in a small pot and bring to a boil.

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WebApr 2, 2009 · Heat the oil over medium heat in a sauté pan. Smash the garlic clove with the side of a knife and add it to the pan. Add red pepper …

Reviews: 16Servings: 4Cuisine: AmericanCategory: Side Dish1. Heat the oil over medium heat in a sauté pan.
2. Smash the garlic clove with the side of a knife and add it to the pan.
3. Add red pepper flakes if using, sauté the garlic lightly in the oil until it becomes golden.
4. Chop the stems into small pieces and add to the oil.

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WebJan 6, 2022 · Heat the oil in a large skillet over medium heat. Add the stems and cook for 4-5 minutes until softened. Add the garlic and pinch of cayenne pepper and cook for 30 seconds longer. Add the chard ribbons and 1 …

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WebSep 20, 2022 · 8 ounces rainbow chard. Warm the olive oil in a high-sided sauté pan over medium heat. Add the onion and stem pieces, cook for 2-3 minutes until slightly soft. Add garlic and cook for 30 seconds. 2 …

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WebSlice the stems from the leaves and chop both sections up. To a pan set on medium heat, add the oil and grated garlic and fry until just fragrant. Add the stems and quick fry for 1 minute before adding in the chopped leaves …

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WebMay 31, 2022 · Start by prepping the rainbow chard. Chop the stems and set aside. Roughly chop up the leaves. In a large pan, add 1-2 tablespoons of olive oil over medium …

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WebOct 14, 2019 · Pick out the bad leaves. Rinse. Cut leaves and stalks into smaller pieces. Heat up a pot with water and allow to boil. Place your cut chard leaves and stalks into the cooking water and blanche for 2-3 …

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WebNov 17, 2023 · Prep the Swiss chard. Remove the stems at the bottom of the leaves and slice them up. Roll the leaves into a cigar-like shape and slice across horizontally into one-inch wide strips. Cook the garlic and …

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WebSep 13, 2022 · Instructions. Cut the stems of the rainbow chard, then roughly chop the leaves. Heat the butter in a pan over a medium heat, then add the garlic, and chard

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WebAug 10, 2023 · Step 3: Add Chard Greens, Cover and Wilt. Once the stems and onions are softened and the onions are starting to caramelize a bit, then add the green leaves at the end, since they don’t need as much cooking …

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WebSep 28, 2023 · Directions. In a large pot, heat 1/4 cup plus 2 tablespoons of the olive oil. Stir in the garlic and cook over moderately high heat until lightly golden, about 1 minute. Add …

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WebPreparation: In a sauté pan, heat the oil over medium heat. Smash the garlic clove with the side of a knife and add it to the pan. Sauté the garlic lightly in the oil and remove it from pan as soon as it starts to brown. Add the …

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WebJun 17, 2023 · Chard comes in different varieties, each offering a unique combination of flavours, textures, and colours. The most common types are: - Bright Lights, aka …

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WebJul 15, 2022 · Thinly slice 3 garlic cloves. Juice 1/2 small lemon until you have 1 tablespoon. Heat 2 tablespoons olive oil in a large, wide, high-sided sauté pan over medium heat …

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WebSep 20, 2023 · Instructions. Start by washing and drying the chard. Cut the stems off and rough cut the leaves as a bunch into bite sized pieces. Finely dice the red onion and garlic. Put the olive oil and butter in large sauté …

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WebJan 28, 2020 · Heat the olive oil in a large dutch oven or pot on medium heat. Add the stems and cook until softened, about 5 minutes. Add the leaves of the chard and season with salt and pepper. Cook for 6-8 …

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