Sauteed Rainbow Chard Recipes

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  • Making this easy Swiss chard recipe couldn’t be simpler! First, slice the stems and the leaves of rainbow chard thinly. The thinner they are, the softer they will be to eat. Keep the stems and leaves separate - don’t worry about the ribs running through the Swiss chard, as they are softer than the stems. Preheat a large nonstick pan to medium heat.
Sauteed Swiss Chard Recipe [+Video] MasalaHerb.com

Rating: 4.8/5(20)
Total Time: 20 minsCategory: Side DishPublished: Aug 25, 2022

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Web8 ounces rainbow chard. Warm the olive oil in a high-sided sauté pan over medium heat. Add the onion and stem pieces, cook for 2 …

Ratings: 2Calories: 87 per servingCategory: Side Dish

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WebHeat the oil over medium heat in a sauté pan. Smash the garlic clove with the side of a knife and add it to the pan. Add red …

Reviews: 16Servings: 4Cuisine: AmericanCategory: Side Dish1. Heat the oil over medium heat in a sauté pan.
2. Smash the garlic clove with the side of a knife and add it to the pan.
3. Add red pepper flakes if using, sauté the garlic lightly in the oil until it becomes golden.
4. Chop the stems into small pieces and add to the oil.

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WebStep 1: Destem and roughly chop the chard (the linked video applies to chard as well). Smash and peel the garlic cloves. Step …

Rating: 4.7/5(6)
Total Time: 10 minsCategory: Side DishCalories: 80 per serving1. Wash and dry the chard leaves. Remove the stems and roughly chop the chard (follow the instructions in How to Cut Kale). If you’d like, thinly slice the tender part of the stems and add that to the mix (discard the large tough parts of the stems; or you can discard the stems entirely).
2. Smash and peel the garlic cloves.
3. Add the olive oil to a large skillet and heat it over medium-high heat. Add the smashed garlic and chard and cook for 4 minutes, stirring frequently until wilted and bright green.
4. Remove from the heat and add the kosher salt, red pepper flakes. and several grinds of fresh ground pepper.

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WebAdd the swiss chard, season with a little salt and close the lid. Increase the heat to high and cook for 1-2 minutes with the lid on. Remove the lid from the pan and cook for another 1-2 minutes to reduce the liquid …

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WebPick out the bad leaves. Rinse. Cut leaves and stalks into smaller pieces. Heat up a pot with water and allow to boil. Place your cut chard leaves and stalks into the cooking water and blanche for 2-3 …

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WebTransfer the chard to a bowl. Wipe out the pot. Add the remaining 2 tablespoons of olive oil to the pot. Add the chard ribs and cook over moderately high heat, stirring occasionally, until crisp

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WebThinly slice the stems. Heat olive oil in a large skillet or pot over medium heat. Stir in garlic, red pepper flakes, and chard stems; cook and stir for 3 minutes until garlic mellows and stems begin to soften. Stir …

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WebPlace the sausage meat in a large pan greased with a tablespoon of the ghee and cook until browned from all sides. When cooked, use a slotted spoon to transfer into a bowl. Add the remaining

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WebInstructions. Start by washing and drying the chard. Cut the stems off and rough cut the leaves as a bunch into bite sized pieces. Finely dice the red onion and garlic. Put the olive oil and butter in large sauté …

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WebStep 3: Add Chard Greens, Cover and Wilt. Once the stems and onions are softened and the onions are starting to caramelize a bit, then add the green leaves at the end, since they don’t need as much cooking …

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WebWhen tender remove from pan and set aside. Cut the destemmed greens into ¼ to ½ inch ribbons. Add remaining olive oil to the pan over medium high, add chopped shallots. Sauté 3 minutes, add …

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WebApr 6, 2019 - This Sautéed Rainbow Chard is a fantastically delicious - and colorful - low

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Frequently Asked Questions

How do you cook rainbow chard?

Sautee your chard stems until they look almost cooked through. Now add half of the swiss chard leaves to your pan and over high heat mix and cook so that the leaves reduce in size. Then add the remaining rainbow chard leaves and cook further over high heat until the leaves have considerably reduced in size.

What is rainbow chard?

Rainbow chard is sold in bunches with a mix of yellow, pink, and pale green stems that add a pop of color, a bit of crunch, and an extra dose of fiber. This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale.

What can i add to sauteed swiss chard?

However there are lots of other ways to add pizzazz to sauteed Swiss chard. Add a handful of toasted almonds or pine nuts, golden raisins, dried cranberries or dried currants, or even a little crumbled feta or goat cheese. Fresh herbs can be added as well. Mint goes well with feta and pine nuts.

How do you cook chard ribs in a crock pot?

Transfer the chard to a bowl. Wipe out the pot. Add the remaining 2 tablespoons of olive oil to the pot. Add the chard ribs and cook over moderately high heat, stirring occasionally, until crisp-tender, about 5 minutes. Stir in the wilted chard leaves and season with salt and pepper.

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