Sausage Sweet Potato Hash Recipe

Sweet Potato and Sausage Hash What Molly Made

WebApr 5, 2019 · Melt coconut oil in a medium skillet over medium heat. Add the sweet potatoes and cook for 5-7 minutes until they begin to soften. Stir …

1. Melt coconut oil in a medium skillet over medium heat. Add the sweet potatoes and cook for 5-7 minutes until they begin to soften. Stir occasionally then add the onions and peppers and continue to stir. Add the seasoning and continue to cook over medium heat for 3-5 minutes.
2. Add the sausage and kale and stir well until the sausage is browned and heated through and the kale has started to wilt. Serve in bowls and enjoy!

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Sweet Potato Hash with Sausage and Eggs {Paleo

WebMar 26, 2017 · Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the coconut oil to melt. Once sizzling, crumble the …

Rating: 4.6/5(197)
1. **Note - You will cook the sausage in the same pan with the onions and peppers and the potatoes separately, until the end.
2. Preheat oven to 400 degrees (you will use it to bake the eggs into the skillet at the very end)
3. Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the coconut oil to melt. Once sizzling, crumble the sausage into the pan, and stir while cooking to evenly brown. Sprinkle with a pinch of red pepper flakes.
4. When sausage is about 3/4 of the way done, add the onions and peppers and continue to cook and stir until the sausage is browned and the onions and peppers are soft and fragrant. Remove from heat and set aside until the potatoes are done.

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Sweet Potato Sausage Hash Recipe More Than Meat …

WebJul 18, 2020 · Instructions. Preheat the oven to 425°F. Place the sweet potatoes in a medium bowl and toss with 1 tablespoon of avocado oil, …

1. Preheat the oven to 425°F.
2. Place the sweet potatoes in a medium bowl and toss with 1 tablespoon of avocado oil, paprika, and seasoned salt. Pour the potatoes onto a baking sheet in an even layer. Bake for 25 to 35 minutes in the preheated oven. Flip halfway through to preheat over browning. While the potatoes cook, prepare the remaining ingredients.
3. Heat a large skillet over medium heat. Add the sausage and use a wooden spoon or spatula to break into small pieces as it cooks. Continue cooking for 8 to 10 minutes or until there is no pink remaining in the sausage. Use a slotted spoon to remove the sausage from the pan, and drain any excess grease.
4. Adjust the pan to low to medium heat, and add the remaining avocado oil, onion, bell pepper, salt, and pepper. Cook the peppers and onions for 4 to 5 minutes until they begin to soften. Add the sausage back to the pan, and stir to combine.

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