Sausage Sweet Potato Hash Recipe

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WEBJun 25, 2021 · Then, remove the sausage from the skillet and set aside. Reserve 2 tbsp of sausage drippings to use for cooking the potatoes. …

Rating: 5/5(1)
Total Time: 40 mins
Category: Recipes
Calories: 447 per serving

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WEBJul 18, 2020 · Instructions. Preheat the oven to 425°F. Place the sweet potatoes in a medium bowl and toss with 1 tablespoon of avocado oil, …

Rating: 5/5(2)
Calories: 361 per serving
Category: Breakfast Recipes
1. Preheat the oven to 425°F.
2. Place the sweet potatoes in a medium bowl and toss with 1 tablespoon of avocado oil, paprika, and seasoned salt. Pour the potatoes onto a baking sheet in an even layer. Bake for 25 to 35 minutes in the preheated oven. Flip halfway through to preheat over browning. While the potatoes cook, prepare the remaining ingredients.
3. Heat a large skillet over medium heat. Add the sausage and use a wooden spoon or spatula to break into small pieces as it cooks. Continue cooking for 8 to 10 minutes or until there is no pink remaining in the sausage. Use a slotted spoon to remove the sausage from the pan, and drain any excess grease.
4. Adjust the pan to low to medium heat, and add the remaining avocado oil, onion, bell pepper, salt, and pepper. Cook the peppers and onions for 4 to 5 minutes until they begin to soften. Add the sausage back to the pan, and stir to combine.

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WEBApr 5, 2019 · Add the sweet potatoes and cook for 5-7 minutes until they begin to soften. Stir occasionally then add the onions and peppers and …

1. Melt coconut oil in a medium skillet over medium heat. Add the sweet potatoes and cook for 5-7 minutes until they begin to soften. Stir occasionally then add the onions and peppers and continue to stir. Add the seasoning and continue to cook over medium heat for 3-5 minutes.
2. Add the sausage and kale and stir well until the sausage is browned and heated through and the kale has started to wilt. Serve in bowls and enjoy!

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WEBMar 26, 2017 · Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the coconut oil to melt. Once sizzling, crumble the …

1. **Note - You will cook the sausage in the same pan with the onions and peppers and the potatoes separately, until the end.
2. Preheat oven to 400 degrees (you will use it to bake the eggs into the skillet at the very end)
3. Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the coconut oil to melt. Once sizzling, crumble the sausage into the pan, and stir while cooking to evenly brown. Sprinkle with a pinch of red pepper flakes.
4. When sausage is about 3/4 of the way done, add the onions and peppers and continue to cook and stir until the sausage is browned and the onions and peppers are soft and fragrant. Remove from heat and set aside until the potatoes are done.

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WEBNov 1, 2017 · Sprinkle some rosemary over sweet potatoes. Cover skillet with a lid while cooking. Add sausage and onions to the cast iron skillet and stir everything. Crack four eggs over sweet potato hash. Place cast …

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WEBOct 3, 2015 · Once warmed, add the bell pepper, sweet potato, and white potatoes. Cook the veggies for about 10 minutes, stirring often. Add the sausage back to the skillet and stir to combine. Place the skillet in the …

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WEBInstructions. Add the oil to a large, heavy bottom skillet and warm over a medium heat. Add the onion and sausage. Cook for 5-7 minutes until the sausage is cooked and the onion begins to soften. Remove from the …

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WEBFeb 3, 2023 · Combine diced sweet potatoes and one cup water in a microwave safe bowl. Cover and microwave 3 minutes. Drain in a colander, and shake to release residual water droplets. Heat oil in a 12” skillet …

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WEBJan 12, 2020 · Instructions. Cut the sweet potatoes into ¼ inch cubes. Add the oil to a large skillet and add in the sweet potatoes, peppers, salt and pepper. Cook on medium …

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WEBMar 5, 2020 · Step 1: Preheat the oven to 400°F and line a rimmed baking sheet with parchment paper. Toss the chopped sweet potatoes, onion, and bell pepper with the olive oil, salt, and pepper, then spread across the …

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WEBMar 17, 2015 · Remove sweet potatoes from oven and add the sausage, apples and onions to the pan with the sweet potatoes. Stir to combine. Serve immediately, or, if making in advance, let cool and cover. Place in …

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WEBSep 30, 2022 · Heat a large nonstick skillet or large cast iron over medium heat. Once hot, add ground pork. Add 1/2 teaspoon cinnamon, 1/2 teaspoon ginger, garlic powder, and salt and pepper, stir to combine, …

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WEBFeb 24, 2019 · Instructions. Brown the sausage in a large skillet. 12 ounces ground breakfast sausage. Add the diced red pepper, sweet potatoes, salt, pepper and water. …

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WEBJan 7, 2021 · Over medium heat in a small saute pan cook the onion with a tablespoon of olive oil. You might want to reduce the heat to low if the onions start to burn. Cook the onions for 10-15 minutes until they look …

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WEBSep 5, 2023 · Add the red pepper, onion, garlic, smoked paprika, cumin, sea salt, and black pepper to the skillet. Cook for 6-7 minutes, until the peppers are tender, onions are translucent, and sweet potatoes are …

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WEBInstructions. Heat a large skillet over medium heat. Add the sausage to the skillet and cook, breaking it up with a spoon, until browned and cooked through. This step takes about 5 …

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WEBAug 4, 2021 · Add the sausage patties to a large skillet over medium heat. Cook until no longer pink, 3-5 minutes, breaking up with a meat chopper or spatula. Using a slotted spoon, remove the sausage to a plate and set …

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