Sausage And Kale Soup Recipe

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DirectionsStep1Heat the oil in a large Dutch oven over medium-high heat. Add the ground sausage. Cook, breaking apart with a spatula, for 8-10 minutes, until browned. Use a slotted spoon to remove the sausage to a plate, leaving t…Step2Add the onions and carrots. Saute for 8-10 minutes, until the onions are starting to brown.Step3Make a well in the center of the pan. Add the minced garlic and saute for about 1-2 minutes, until fragrant, then stir in with the onions.Step4Immediately add the chicken broth and use a wooden spoon to scrape any browned bits from the bottom of the pan (this is called deglazing). Bring to a boil. Simmer for 5 minutes.Step5Add the chopped kale and return the sausage to the pan. Simmer for 5 more minutes.Step6Turn off the heat. Ladle out 2 cups (473 ml) of hot broth into a blender. Add the cream cheese, and blend until melted.Step7Return the broth and cream cheese mixture to the dutch oven and stir until smoothIngredientsIngredients1 tablespoonAvocado Oil1 poundGround Italian Sausage1 Medium Onion (diced; ~ 1 cup)½ cupCarrots (diced)4 clovesGarlic (minced)6 cupsChicken Bone Broth (or regular chicken broth)5 ½ ouncesCurly Kale (chopped, stems removed; ~ 1 bunch)4 ouncesCream Cheese (at room temperature; omit for dairy-free)NutritionalNutritional564 Calories44 gTotal Fat82 mgCholesterol10 gCarbohydrate868 mgSodium34 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherItalian Sausage and Kale Soup Recipe: How to Make It - …tasteofhome.comItalian Sausage Kale Soup Recipe: How to Make It - Taste …tasteofhome.comKale and Sausage Soup - Allrecipesallrecipes.comAlmost Tuscan Sausage and Kale Soup - Allrecipesallrecipes.com10 Best Italian Sausage Kale Soup Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback

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    Sausage and Kale Soup

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  • WebFeb 25, 2016 · Heat a large, heavy bottom pot on the stove over high heat. Add in the olive oil. When the oil shimmers, add in the sausage. Allow to …

    Rating: 4.8/5(12)
    Total Time: 55 mins
    Category: Main Course
    Calories: 399 per serving
    1. Heat a large, heavy bottom pot on the stove over high heat. Add in the olive oil. When the oil shimmers, add in the sausage. Allow to brown, breaking it up with a spatula as it cooks, for 5-7 minutes.
    2. When the sausage is broken up and browned, add in the carrots, onion, celery and shallot. Allow to sweat for 5-6 minutes. Then add in the garlic and red pepper flakes. Cook an additional 2 minutes, stirring frequently. Add in the tomatoes and cook until the juice has been absorbed.
    3. Add the chicken stock. Bring the soup to a boil. While the soup is boiling, skim the fat off the top with a ladle. It will pool in the middle of the soup. Once skimmed (to the best of your ability!) reduce the heat to low and simmer for 20 minutes.
    4. After 20 minutes have passed, add in the kale. Simmer for another 15 minutes, stirring occasionally. Taste and adjust seasonings.

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    WebFeb 25, 2021 · Add the red bell pepper and saute for another 5 minutes. Add the garlic and stir until fragrant, about one minute. Add the rest of …

    1. In a large dutch oven over medium heat, heat up the avocado oil until hot. Add the turkey italian sausage and scramble fry until cooked. Drain and set the meat aside.
    2. Place the dutch oven back on the burner, there should be a little bit of grease left (if not, add more avocado oil) and add the onions, celery, and carrots. Saute for 3 minutes, or until onion is almost translucent.
    3. Add the red bell pepper and saute for another 5 minutes. Add the garlic and stir until fragrant, about one minute.
    4. Add the rest of the ingredients, stir together and bring to a boil over medium heat. Once it has started to boil, turn the heat to low and cover. Simmer for 40 minutes. Enjoy.

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    WebJan 9, 2024 · Instructions. Add olive oil to a large pot. Combine onion and sausage, cook 4-5 minutes over medium heat or until onion is tender. Stir in minced garlic and cook for 1 minute more. Add chicken broth, diced …

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    Web1. Heat a large saucepan or Dutch oven over medium high heat. Add ground sausage, breaking up the meat. Cook, stirring occasionally until browned and cooked through, …

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    WebPress the Pressure Cook/Manual button or dial, then the +/- button or dial to select 5 minutes. High Pressure. The pot will take several minutes to come to pressure. When the cook cycle has finished, turn off the pot and let it …

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    WebApr 13, 2020 · Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili …

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    WebJan 6, 2020 · Add the broth, salt, pepper, garlic powder, onion powder, and sage, stir to combine. Bring the soup up to a gentle boil, just to get the broth hot, then reduce the heat. Add the heavy cream and stir. Sprinkle the …

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    WebSep 23, 2019 · Warm a large pot over a medium-high heat. Add the sausage and cook. Use a wooden spoon to break up the sausage into smaller pieces. Cook until browned. Remove the sausage from the pot …

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    WebSep 10, 2023 · Lightly brown the sausage: Put the sausage in a large (5-qt) thick-bottomed pot and heat on medium or medium-low heat. Break up the large clumps of sausage and gently cook until lightly browned, rendering …

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    WebRemove the sausage. Do not drain fat. Add the chicken broth, kidney and white beans, and potatoes to the soup pot. Cover

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    WebDec 29, 2022 · Add the remaining oil , zucchini, and bell pepper to the pot. Cover with a lid and cook for 10 minutes, stirring halfway through. 4a. Return the sausage to the pot and stir in the tomato paste. 4b. Add the …

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    WebMay 17, 2024 · Heat a large soup pot over medium-high heat. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Drain and discard grease. Dotdash …

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    WebSep 20, 2020 · Stir in tomatoes, beans, chicken broth, potatoes, Worcestershire sauce, garlic powder, and Italian seasoning. Bring to a boil. Turn down heat, cover, and let simmer for 15-20 minutes. Stir in kale

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    WebJan 27, 2022 · Cook the soup. Add the tomatoes and bone broth to the pan and bring to a boil. Reduce the heat to medium low and add the sausage back to the pan along with the herbs, bay leaf and beans, and simmer …

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    WebNov 3, 2019 · Cook the pork sausage over medium-high heat. Once cooked, drain (if desired) and set sausage aside. Cook riced cauliflower according to package directions. …

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    WebNov 15, 2018 · Saute the sausage and onions in a large pot until cooked through. Add the garlic and cook one more minute. Add the chicken broth, lemon juice, oregano, and cauliflower to the pot. Bring it to a low boil. …

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