Satay Marinade Recipe

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Chicken Satay Marinade 1/3 cup full fat coconut milk from a can 1 tbsp Hot Madras Curry Powder (or your fave) 1/2 tsp ground corriander 2 tbsp …

Rating: 5/5(3)
Total Time: 35 minsCategory: Appetizer, Dinner, LunchCalories: 279 per serving1. Soak the skewers in warm water if cooking right away. If not, they can be soaked overnight.
2. Add the ingredients for the satay marinade to a smallish bowl. Whisk together to combine. Add the marinade to the chicken and massage (if in a bag) or stir (if in a bowl) to coat all surfaces. Marinate for 30 minutes or overnight. I prefer overnight.
3. Place the peanut butter in a smallish microwavable bowl and gently warm in the microwave. Whisk in the Sukrin Gold, chile garlic sauce, soy sauce and Thai curry paste. Slowly add the coconut milk. Taste to adjust seasonings. If it doesn't pop, add a little more sweetener or a squeeze of lime or lemon juice. Use right away or cover and refrigerate. If you refrigerate, gently warm the peanut sauce before using.
4. Remove the chicken tenders from the marinade and thread onto the bamboo skewers. Cook the chicken satay in batches on an indoor or outdoor grill or in a grill pan on the stove. If grilling outside, I like to fold a piece of foil to lay the handle ends of the skewers upon while cooking so they don't burn.

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Recipes Meals Thai chicken with satay sauce and broccoli Instructions Cut the chicken into bite-size pieces and place in a bowl or a plastic bag. Add the ginger, garlic, …

Rating: 4.8/5(46)
Calories: 774 per servingCategory: Meal

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The Easiest Satay Sauce Author: Elviira 1 cup = 240 ml unsweetened coconut milk 2/3 cup = 160 ml unsweetened all-natural peanut butter 2 tablespoons fish sauce 1 1/2 tablespoons (or to taste) Thai red curry …

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The peanut dipping sauce and marinade in this beef satay recipe is keto friendly or low carb. It offers a nice amount of fat, low

Rating: 5/5(1)
Calories: 332 per servingCategory: Beef, Main Dish1. n a large bowl, mix together the coconut milk, lemon grass, peanut butter, lime juice, soy sauce, sriracha, sweetener, and ground ginger. Divide in half, and set half aside
2. Add sliced flank steak to the half of the coconut mixture still in the large bowl.
3. Portion the remaining half of the sauce mixture out into small storage containers to act as dipping sauce for the meal prep bowls.
4. Marinate beef for at least 30 minutes.

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For the chicken marinade, mix together the coconut milk, peanut butter, brown sugar, curry paste, sauces and salt in a large, shallow bowl until well combined and creamy. Add in the chicken, turning to coat completely with …

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Ingredients (makes 2 servings) 300 g chicken breasts, sliced into tenders (10.6 oz) sea salt and pepper to taste 1 tbsp ghee, duck fat or avocado oil (15 ml) 1/3 cup almond butter or peanut butter (83 g/ 3 oz) 2 tsp coconut …

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Low Carb Beef Satay ¾ lb flank steak sliced across the grain into ¼ inch strips; see note 1 160 mL coconut milk 5.4 oz ¼ cup peanut butter natural 1 tablespoon lime juice 2 teaspoons reduced sodium soy sauce or liquid …

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Marinate the chicken: In a large bowl, mix ¼ cup coconut milk, 1 tablespoon fish sauce, 1 tablespoon red curry and minced garlic cloves. Stir until thoroughly combined. Cut the chicken into 1 ½- to 2-inch pieces that are …

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Pour marinade over chicken in Ziploc bag and refrigerate for at least 30 minutes and up to 4 hours. Make The Low Carb Dipping Sauce While chicken is marinating, combine coconut milk, peanut butter, minced garlic, soy …

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Marination Time 1H Cooking Time 10M Total Time 1H15M Net Carb/Skewer ~2g Serving 4-6 Skewers Ingredients Chicken Skewer 1 lb Boneless and Skinless Chicken Thigh (about 3-4 pieces) 2 tbsp Coconut Milk …

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1⁄2 cup low sodium soy sauce 1⁄2 cup lime juice 2 -3 tablespoons curry powder, to taste 2 garlic cloves, minced 1 teaspoon hot pepper sauce (optional) 4 boneless skinless chicken breast …

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Recipes Condiments Satay sauce Instructions Combine all the ingredients in a small saucepan until smooth. Bring to a boil. Let simmer on low heat for 5–10 minutes until the …

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Cuisine: Keto, Low Carb Servings: 8 Calories: 192kcal Ingredients 1 can coconut milk (400ml or 13.5 fl oz) 6 tbsp peanut butter 3-4 tbsp Thai red curry paste 1 tsp lime juice 2-3 …

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directions. Cut meats thin to fit on skewers later. Combine ingredients and marinade meat overnight or 1 - 2 hours in a vacuum bowl. Place meat on skewers and cook over open flame …

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Place chicken in a large bowl or zip top bag. Add the marinade ingredients to the bowl or bag, except the oil. Stir the chicken to coat it evenly, then set aside to let marinate. …

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for the satay dressing/marinade ½ cup peanut butter 2 tablespoons vegetable oil 1-2 tablespoons soy sauce to taste 1 tablespoon fish sauce 2 teaspoons honey optional 2 …

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Step 2. To prepare slaw: Toss cabbage, bell pepper, carrots and green onion in a large bowl. Step 3. Divide the slaw among 4 single-serving containers with lids. Top each with one-fourth of the …

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Frequently Asked Questions

Is satay dipping sauce keto friendly?

If you want a great satay dipping sauce, taste it and adjust until you get to your desired flavor. This particular peanut dipping sauce also has coconut milk in it. The coconut milk makes it so rich and creamy, and adds some fat, which those doing a keto or low-carb, higher fat diet will love.

Is beef satay keto friendly or low carb?

Of course beef is, but sometimes the marinades are not. However, do not worry. The peanut dipping sauce and marinade in this beef satay recipe is keto friendly or low carb. It offers a nice amount of fat, low carbohydrate count, and of course the beef adds some protein.

What is the best low carb thai sauce?

A wonderful Thai classic made low carb. Its main star is the peanut-butter sauce, also known as satay sauce. Super popular with kids because of the sweetness from the peanuts.

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