WEBApr 20, 2017 · Heat oil in a cooking pot. Sauté garlic and onion until the garlic starts to turn light brown. Add the sliced bitter melon. Continue to …
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WEBJul 11, 2011 · Sardine Recipe #4: Cold Sardine Salad. Chop up some red onion, a couple large handful of olives, and if you have some around, a bit of fennel. Add seasalt. Toss …
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WEBSep 19, 2020 · Rinse it off with water and set aside. Sauté garlic, onion, and tomato in heated oil. Add the chicken cube and the water. Stir until it …
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WEBInstructions. To toast the tortillas, place them on a baking sheet and broil for a couple of minutes on each side until crispy. Meanwhile, mash an avocado in a bowl together with the lime juice, salt, and pepper. Spread the …
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WEBAdd 100ml of white wine vinegar, 100ml of olive oil and 100ml of water. Reduce by half. In an oven tray, add well seasoned sardine fillets, cover with the carrot, onion and thyme, and cook in the oven until cooked …
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WEBOct 4, 2021 · How to Make Ginisang Ampalaya. In a large bowl, whisk together salt and water. Once mixed, add in the sliced ampalaya and allow the gourds to soak for 5-10 minutes (this will help reduce the bitterness). …
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WEBNov 19, 2022 · Instructions. Place all the ingredients in a food processor except for the almond flour. Pulse until all are combined. Roll into small or medium-sized balls and flatten with the palm of your hands. Dip the fish …
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WEBApr 6, 2020 · In a wok, heat oil over medium heat. Add garlic and onions. Cook until onions are translucent in color. Add ampalaya. Cook for another 3 minutes. Add sardines. Combine all ingredients together gently. Add …
WEBIn a cooking pan, pour-in the oil then apply heat. Add-in and saute the garlic, onion, and tomatoes. Cook until the onion is soft and the tomatoes become mushy. Add-in the water then bring to a boil. Add-in the …
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WEBOct 9, 2023 · Place the florets into a food processor and pulse until cauliflower resembles rice. You can us the S blade or a grating blade. Heat 2 tablespoons (30 ml) of the oil in a large skillet, add diced capsicums …
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WEBSep 3, 2018 · Bitter gourd , sardines in tomato sauce plus egg drop , Perfect for your table .breakfast lunch or dinner ENJOY. SIMPLENG ULAM . Bitter gourd , sardines in tomato …
WEBOct 9, 2023 · Ingredients (makes 1 serving) 1 can sardines, drained (90 g/ 3.2 oz) 1 tbsp paleo mayonnaise (15 ml) - you can make your own mayo. 1/4 small red onion, finely diced (15 g/ 0.5 oz) 1 tsp fresh lemon juice. …
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WEBApr 3, 2017 · 1 cup of water. Salt to taste. INSTRUCTIONS. Place vegetable oil in a casserole, saute garlic, onion until cooked. Pour sardines and cook for few minutes. …
WEBStep2. 10 Min. Add ampalaya and sauté for 5 minutes. Stir in beaten egg and cook until barely set.
WEBSep 2, 2018 · Instructions. Heat the oil in a pan. When the onion becomes soft, add the tomato and cook for 3 minutes. Pour-in the sardines in tomato sauce and chili. Stir and let boil. Cook for 5 minutes in low to medium …
WEBIngredients. 1 can, 4-5 oz or 120 g sardines in olive oil or brine, drained. 1/10 lb approx. 50 g deli meat or bacon or leftover meat, chopped small. 1/4 lb approx. 100 g salad greens. 1 Tablespoon 15 ml lemon juice. 1 …
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