Salmon And Zucchini Noodle Recipe

Keto Salmon and Zucchini Noodles The Banana Diaries

WEBFeb 1, 2019 · Spray salmon twice with olive oil spray and rub 1/2 tsp sea salt, 1 tbsp of minced garlic, and 1 tbsp thyme onto the salmon. Set …

1. Wash salmon and dry.
2. Spray salmon twice with olive oil spray and rub 1/2 tsp sea salt, 1 tbsp of minced garlic, and 1 tbsp thyme onto the salmon. Set aside.
3. Spiralize zucchini into thin noodles.
4. In a medium skillet, spray with organic olive oil and add garlic to the pan on medium heat.

Preview

See Also:

Show details

Blackened Salmon with Garlic Zucchini Noodles

WEBFeb 28, 2024 · 3. Heat half the olive oil over medium high heat in a heavy skillet. Cook the salmon for 3-4 minutes per side. Remove from the pan …

Rating: 5/5(3)
1. Mix together the smoked paprika, salt, garlic powder, pepper, onion powder, oregano, and chili powder. Pat the salmon dry using a paper towel and press the spice mixture onto the salmon on both sides. (If you salmon has skin, just coat one side of the fish.)
2. Prepare your zucchini noodles using a spiralizer, sharp knife, or vegetable peeler. If time permits, sprinkle the zucchini noodles with salt and place in a colander. This will remove some of the moisture and result in a firmer noodle.
3. Heat half the olive oil over medium high heat in a heavy skillet. Cook the salmon for 3-4 minutes per side. Remove from the pan and set aside. Tent with foil to keep warm.
4. Add the remaining olive oil to the pan along with the garlic. Cook for 1 minute. Add the zucchini noodles and tomatoes. Cook for 3-5 minutes until al dente. Season with salt and pepper.

Preview

See Also:

Show details

Teriyaki Salmon and Zucchini Noodle Bowl Bowl of …

WEBApr 7, 2016 · Instructions. Combine first seven ingredients in a small bowl to make teriyaki sauce. Add teriyaki sauce to the salmon in an airtight …

Rating: 5/5(4)
1. Combine first seven ingredients in a small bowl to make teriyaki sauce.
2. Add teriyaki sauce to the salmon in an airtight container or zip top bag. Let marinate for at least 30 minutes.
3. In a nonstick skillet, sear salmon skin side up for three minutes, reserving remaining marinade.
4. Flip so skin side is down, cover, and turn heat to low. Cook for another four minutes, or until fish is cooked.

Preview

See Also:

Show details