DirectionsStep1Preheat the oven to 160°C, fan 140°C, gas 3. Grease a 20cm x 30cm x 5cm deep baking tray with butter and line with baking paper.Step2Melt the butter in a pan with the sugar, syrup, ground cinnamon and a pinch of fine sea salt. Bring to a rolling boil, then remove from the heat and add both types of oats. Stir until the oats are evenly coated, then ti…Step3Bake in the oven for 25 minutes until golden and only just set. When the flapjacks are still hot from the oven, roughly cut into 16 fingers, then leave to cool fully in the tin until set. Transfer to a board, remove the bakin…IngredientsIngredients300 gramsUnsalted Butter (plus extra for greasing)150 gramsLight Brown Soft Sugar120 gramsGolden Syrup1 teaspoonGround Cinnamon250 gramsJumbo Rolled Oats (use gluten-free if required)200 gramsPorridge Oats (use gluten-free if required)NutritionalNutritional333 Calories19 gTotal Fat40 mgCholesterol36 gCarbohydrate0.1 mgSodium4 gProteinFrom sainsburysmagazine.co.ukRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthier flapjacks
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WEBFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large …
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WEBJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and …
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WEBLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat
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WEBKeep the flapjacks in an airtight container for up to 2 weeks. Preheat the oven to 180°C, fan 160°C, gas 4. Put the nuts and seeds in a baking tin and toast in the oven for 5-7 minutes while it preheats, until they smell …
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WEB1 Preheat the oven to 190°C/fan 170°C/gas 5. Grease and line a shallow 17.5cm square tin with baking paper. Put the dates and apple juice in a food processor and whiz until smooth. 2 Melt the butter in a large …
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WEBMelt the butter in a heavy-based saucepan, add the dates, sugar and syrup. Add the oats and salt, and mix well to coat in the butter and sugar. Toss in most of the toffees and spread into a lined 20 x 20cm dish, packing in …
WEBMethod. Preheat the oven to Gas Mark 5/190c/170c Fan. Line a 18cm square tin with baking parchment. Finely chop the dates and then place in saucepan over a medium heat with the agave syrup and olive spread, …
WEBApr 28, 2023 · Preheat your oven to 180c fan / 200c and then prepare your tin. Line a square tin (20cm x 20cm) with parchment paper so that the paper comes up on all sides. In a saucepan, on a medium heat, melt the …
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WEBApr 24, 2015 · Preheat the oven to 180°C/fan 160°C/gas 4. Grease and line a 16 x 24cm or 20cm square tin with baking paper. Put all the dry ingredients into a mixing bowl. Stir in the spread, syrup, bananas, vanilla …
WEBJan 6, 2023 · In a mixing bowl, combine oats, dates, bananas, and cinnamon with melted butter and honey. Use the back of the knife to mark 16 portions, and place one banana …
WEBHeat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the low-fat …
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WEBPreheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper. Stir the syrup into the …
WEBAug 16, 2018 · In a large bowl, mix the oats and coconut. Slowly drizzle the butter mixture into the oats while stirring. Mix everything well until all the oats are covered with butter. Pour the oat mixture in a 20x20cm (8x8in) …
WEBLine a 20cm square tin with baking paper. Put the butter in a large saucepan with the spring onions and heat until melted and starting to foam. Remove from the heat and stir in the …
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WEBAug 12, 2023 · Remove any seeds from the dates, and weigh out your ingredients. Step 1 and 2. - In a saucepan, add the dates and butter (coconut oil and simmer until the dates dissolve. Step 3 Mash the …
WEBAug 16, 2016 · Method. Measure out all the ingredients into a bowl and mix well. Spray a microwaveable container with frylight. Add mixture to the container and microwave for …