WEBDec 5, 2023 · Season with 3 dashes salt and 3 dashes freshly ground black pepper. Dredge in 1/2 cup all-purpose flour and sauté in 2 tablespoons oil until golden brown and cooked …
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WEBDec 1, 2017 · Cook for 5 minutes stirring often. 4. Add the tomato puree, the rest of the water and continue cooking for 6-8 more minutes or until …
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WEBNov 15, 2020 · Slice the fillets into smaller pieces, roughly 2-2.5 in (5-6 cm) long. In a bowl, combine the marinade ingredients with a fork. Coat the …
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WEBDec 12, 2017 · Heat oil and butter in a wide pan / deep frying pan and add peppercorns, allspice berries, and bay leaves, followed by shredded vegetables and onions. Heat through. Add broth, tomato paste, salt and …
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WEBFeb 18, 2023 · Cook the fish: STEP 1: Pat dry the fish with paper towels. Season with salt, pepper, oregano, thyme, and paprika on all sides. Dredge in flour on all sides. STEP 2: Heat the oil in a large frying pan over …
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WEBAdd carrots, spices, a cup of water and simmer on a low heat. While the carrots are cooking, prepare your fish to fry. Spice the filets with a little bit of salt and pepper, coat …
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WEBDec 4, 2020 · Cook for 10 minutes on a low-medium heat. Add in allspice berries and bay leaves and continue cooking for another 10 minutes. As the veggies are cooking, fry the fish: Heat up a spoonful of oil on a frying …
WEBIngredients For the Marinade. ½ lemon, juiced ½ tsp sweet or smoked paprika spice 1 tsp honey 1 tsp ginger, freshly grated 3 tbsp clarified butter / ghee; can substitute for olive oil
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WEBDec 13, 2022 · This recipe is easy to follow and yields a delicious, flavor-packed meal. 1. Preheat oven to 350 degrees Fahrenheit. 2. In a baking …
WEBOct 30, 2020 · Bring to a boil, reduce heat, and simmer, uncovered, for 15 – 20 minutes. While the vegetables are cooking, prepare the fish. Pat it dry with paper towels, season with salt and pepper, dredge in flour. Heat 2 …
WEBDec 24, 2023 · Add the remaining shredded vegetables (excluding red bell pepper) to the onion, fry for a few minutes, add allspice and bay leaves, broth or water. Cook for 10 …
WEBPlace the cooked fish on a paper towel to drain any excess oil. To prepare the vegetable component of the dish, peel the carrots, parsnip, and celery root. Use the largest vegetable shredder to grate them finely. Chop the …
WEB1½ kg frozen white fish fillets (defrosted in warm water and pat dry) flour to dust fish unsalted butter or olive oil to fry fish. for garnish. some fresh flat parsley leaves or lemon …
WEBBoil the water and oil in a pot. 2. Add chopped onion and grated carrots, celery and parsnip. 3. Cook on low heat until soft. 4. Add tomato paste, salt, pepper and sugar to taste.
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WEBNov 26, 2012 · This traditional recipe features fried white fish, which is then covered in a tomato and vegetable sauce. It is delicious hot or cold and is often one of the
WEBDec 19, 2017 · Place flour in a shallow dish. Place each piece in flour to cover. Shake off any excess flour. In a large frying pan, heat oil and butter. Place pieces of fish and sauté …
WEBRyba po grecku. 4.5 (2.5K ratings) Sign up for free. Difficulty medium. Preparation time 15min. Total time 45min. Serving size 4 porcje.