Rump Roast Instant Pot Recipe

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WebHow to make a rump roast in Instant Pot Pressure Cooker First turn the Instant Pot on Sauté mode. Add the sliced onions, shallot and olive oil to the bottom of …

Rating: 4.9/5(10)
Total Time: 1 hr 15 minsCategory: EntreeCalories: 479 per serving1. Turn Instant Pot on Sauté mode. Add sliced onions, shallot and olive oil and cook for ~5 minutes.
2. Hit cancel on Instant Pot. Add CK Mondavi Cab to deglaze.
3. Add rump roast, sprinkle with montreal seasoning (salt, pepper, garlic).
4. Add broth.

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WebPlace roast into a roasting pan. Add in the water, onion soup mix and au jus packet. Arrange the vegetables (if using) around the …

Reviews: 44Calories: 364 per servingCategory: Beef1. Place your trimmed roast in your Instant Pot. Pour in the water. Sprinkle the packet of onion soup mix over the roast. Sprinkle your packet of au jus gravy mix on top of the roast.
2. Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 90 minutes on high pressure. The pot will take about 10 minutes to build pressure and then will start counting down from 90.
3. Once the time is up let the pot sit there for another 15 minutes (display will read L0:15) and then move the valve to venting. Remove the lid. Potatoes and carrots option: Once the time is up move the valve to venting. Remove the lid. Add in the potatoes and carrots. Replace the lid and set the valve to sealing. Set the manual/pressure cook button to 4 minutes (for less soft vegetables) or 5 minutes (or softer vegetables). When the time is up let the pot sit there for 10-15 minutes (L0:10) and then move the valve to venting.
4. Place the meat and vegetables on a platter and set aside. Turn the Instant Pot to the saute setting. Make a cornstarch slurry in a small bowl. Stir together 2 Tbsp of cornstarch and 2 Tbsp of cold water until smooth. Stir the slurry into the pot. Whisk. It should thicken the gravy very quickly.

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Web2.5-3 lb rump roast 2 c beef broth 1 packet onion soup mix 1 packet Gravy mix 2 tbsp cornstarch 1/4 c water or beef broth Instructions Pour 2 c beef broth into pot

Category: Entree, Main CourseCalories: 300 per serving

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WebFor Instant Pot Cut the roast into 4 quarters and season with salt and pepper. Heat the Instant Pot using the "sauté" function on the …

Rating: 4.9/5(14)
Total Time: 55 minsCategory: Dinner, Main CourseCalories: 300 per serving

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WebLow Carb Instant Pot Pot Roast How to cook a pot roast Traditionally a pot roast is a fatter cut of beef sauteed in a pan to brown it. Then it is slowly cooked in an oven, pressure cooker, or crock pot for 8+ …

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WebFrom Holly at Easy Low Carb. 12. Crockpot Rump Roast with Onions {Low Carb} This Crock Pot recipe by Melissa Jennings and Shelley King at Stockpiling Moms is full of flavor and only contains 6 ingredients! …

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Web3 lb beef rump roast 2 cups beef broth 3/4 cup brown sugar kosher salt ground black pepper for the mushroom beef gravy 2 tbsp butter 8 oz sliced mushrooms 1/3 cup flour salt and pepper to taste Instructions …

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WebIf your liquid is on the thin side when your done cooking, I have a keto friendly tip for this low carb recipe to make that liquid turn into a nice gravy. Use beef gelatin or even xanthan gum to thicken up the …

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WebThis super easy and delicious low carb beef pot roast recipe can be made on the stove, in the slow cooker, or even in your Instant Pot! Keto, Atkins and Paleo …

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WebKeyword instant pot, keto, low carb, pot roast Prep Time 10 minutes Cook Time 50 minutes Total Time 1 hour Servings 6 people Calories 354kcal Author Lara Ingredients 2 to 3 pound roast 1 tsp salt 1 …

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WebInstructions. Put roast in the instant pot and sprinkle seasonings on top. Add the liquids, broth, and water, then set the pressure cooker to high and cook for 40 …

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WebLow Carb; Mexican; Potato; Soup; Sugar Free; Vegan; Whole 30; Search; Menu Menu; Get the Instant Pot 3-Ingredient Rump Roast printable recipe card …

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WebPlace roast, beef stock & spices in slow cooker. Cover & cook on high 6 hours. Prepare carrots, onions & potatoes & add to pot after beef has cooked 5-6 hours. Cook an additional 2 hours or until potatoes …

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WebFor more great Instant Pot recipes, please visit InstantPotEasy.com. Enjoy the ease and rich flavors of cooking with a Crock-Pot with this rump roast recipe. One …

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WebUsing an Instant Pot (or a slow cooker), serve this deliciously juicy meat with baby carrots and creamy mashed cauliflower for a warm, comforting meal. Prep Time: 10 mins Cook …

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