Ruby Tuesday Blackened Tilapia Recipe

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WEBApr 19, 2024 · Instructions. Combine seasonings & brown sugar in a small bowl. Rub both sides of the fish with the seasoning mix. Heat oil and …

Rating: 5/5(45)
Total Time: 11 mins
Category: Main Course, Seasonings
Calories: 265 per serving
1. Combine seasonings & brown sugar in a small bowl.
2. Rub seasoning over fish and pan fry or bake in the oven as directed below.
3. Heat oil and butter in a cast iron skillet over medium high heat.
4. Turn broiler onto high and place oven rack on the top.

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WEBJul 19, 2018 · Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes …

Rating: 5/5(32)
Total Time: 10 mins
Category: Fish
Calories: 353 per serving
1. Heat a large skillet (preferably cast iron) over high heat until screaming hot. You might want to turn your fan on or open a window for this one!
2. Meanwhile, pat the tilapia filets dry with a paper towel. Coat each in 1 tablespoon of the blackening seasoning, pressing it onto the fish so it sticks on every part of the surface.
3. Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes apart easily with a fork. If you need to cook it in two batches, use half the butter for each batch.
4. Meanwhile, mix the avocado, cucumber, parsley, lemon juice, and kosher salt to taste in a small bowl.

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WEBJun 20, 2022 · Here are the basic steps for the process (or skip to the recipe below to get started): Pat the tilapia dry and add blackened

Rating: 5/5(1)
Category: Main Dish
Calories: 206 per serving

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WEBSep 22, 2021 · Instructions. In a medium bowl prepare the spice rub by combining garlic powder, onion powder, ground cumin, sugar, paprika, …

Rating: 5/5(2)
Category: Dinner
Cuisine: American
Calories: 181 per serving

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WEBAug 4, 2023 · Rinse fillets and pat lightly so they are still slightly wet. This will allow the seasoning to stick. Mix together the seasonings and coat the tilapia fillets with the seasoning. Over medium to medium-high heat, …

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WEBJul 29, 2021 · Heat the canola oil in a large skillet over medium-high heat. Cook the tilapia fillets for 2 to 3 minutes on each side, till flaky and the crust is golden brown. For the optional topping - combine the avocado, …

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WEBJul 30, 2009 · Instructions. Mix dry ingredients together in a small bowl to create blackening powder. Then moisten the sides of each tilapia filet (either with water or cooking spray), and coat with blackening powder. (I …

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WEBFeb 6, 2024 · If using frozen fish, let it defrost completely. Preheat a large skillet (non stick or cast iron) over medium high heat. Then, simply season both sides of your fish evenly with the spice mix. Add a drizzle of olive …

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WEBJul 20, 2019 · This simple Blackened Tilapia recipe is done in only 20 minutes and tastes incredible. Juicy, flaky tilapia fillets are dipped in melted butter and generously coated in a homemade blackening seasoning. …

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WEBPreheat oven to 425*. Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bake for 8-10 minutes, until just …

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WEBSep 5, 2023 · A beautiful, delicious, slightly smokey crust, and tender fish–this blackened tilapia recipe makes for incredible tacos, bowls, or salads, and is the perfect recipe to make for people who aren’t sure …

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WEBFeb 12, 2023 · Step 1 – Season the tilapia. Mix all spices in a small bowl and add salt to taste. Season the tilapia fillets generously. Step 2 – Sear it. Heat oil in a non-stick skillet. Once the oil is hot, add the fish and cook it …

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WEBApr 13, 2021 · Sprinkle a wee bit of salt on both sides of the fillet if you feel there is not enough salt in the spice mix. Sprinkle blackened spice rub approx. ¼ tablespoon (use according to your taste) on each side. Use …

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WEBMar 8, 2024 · Sprinkle the seasoning on all sides of the tilapia and lightly press to adhere to the fish. Heat a couple tablespoons of oil in a non-stick skillet. Once hot carefully lay the tilapia filets in the pan. Cook for about …

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WEBJul 2, 2022 · Combine the paprika, brown sugar, oregano, garlic powder, cumin, cayenne pepper and salt in a small bowl; mix until well combined (use your fingers to break up the lumps of brown sugar). Sprinkle the …

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WEBJul 25, 2023 · 2 finely minced garlic cloves. ¾ pound shelled shrimp. Parmesan cheese, for garnish. INSTRUCTIONS: Preheat the oven to 425°F. Wash and dry the tilapia fillets …

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