Rotisserie Duck Breast Recipe

Low Carb Sticky Sweet Duck Breast And Green Beans

WebReduce the heat to low. Preheat an oven to 350 degrees. In a bowl, whisk together the vinegar, stevia, lemon juice, and minced garlic clove. Pour …

1. Start by laying down 2, 6-oz duck breasts, fat side up. Use a paring knife to score a crosshatch pattern or small X’s over the fat. Sprinkle the salt over the duck fat.
2. In a cast iron skillet, heat the olive oil over medium-high heat. Once the oil is evenly hot, place the duck breasts in the skillet with the fat side down. Sprinkle the black pepper over the newly exposed duck breast meat.
3. After the duck breast cooks for about 60 seconds, gently press down the duck breasts into their layers of fat with the back end of a spatula for just a moment each. This helps the fat adhere to the skin as it releases liquid. Cook the duck on this side for about 5 minutes, adjusting the heat as necessary to avoid burning (you may want to use a splatter screen to avoid splattering hot oil). Flip the duck breast over to expose the golden browned fat.
4. Reduce the heat to low. Preheat an oven to 350 degrees. In a bowl, whisk together the vinegar, stevia, lemon juice, and minced garlic clove. Pour this liquid over the duck breasts into the skillet. Let the ducks breasts cook for a total of 4-5 minutes on this low heat, but no more.

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Keto Duck Breast with Orange Sauce Recipe Keto …

WebJan 22, 2018 · Instructions. Preheat the oven to 300°F / 150°C. Using a very sharp knife, score the duck breast skin at a 45 degree angle and rub …

1. Preheat the oven to 300°F / 150°C.
2. Using a very sharp knife, score the duck breast skin at a 45 degree angle and rub salt and pepper all over the duck breast, including into the scored skin.
3. Heat up a frying pan or skillet to high heat and place the duck breasts skin-side down into the pan.
4. Sear the duck breasts until the skin has caramelised and crisped, about 5 minutes. Then using tongs, turn the breasts over and cook the meat side for a few minutes until browned.

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Rotisserie Duck With Drip Pan Potatoes

WebDec 1, 2016 · Toss with 2 teaspoons kosher salt and 1 teaspoon pepper in a microwave safe bowl. Seal the top of the bowl with plastic wrap and …

1. Fold the wingtips back underneath the wings, then truss the duck. Slash the skin and fat all over the duck in a 1/2 inch diamond pattern, being careful not to cut into the flesh. Season the duck with the salt and pepper, inside and out, rubbing the salt into the slashes in the skin. Put the duck on a rack over a roasting pan or baking sheet. Store in the refrigerator, uncovered, at least overnight, or up to 48 hours before cooking. This lets the skin dry, and gives the salt time to dry brine the duck.
2. Remove the duck from the refrigerator. Skewer the duck on the rotisserie spit, securing it with the spit forks.
3. Set the grill up for rotisserie cooking at medium heat (350°F). For my Weber Summit, I remove the grill grates, the preheat with the two outer burners (burners 1 and 6) on high and the infrared burner on high. Then I put my drip pan in the middle, over the unlit burners, and let the grill preheat for ten to fifteen minutes. After preheating, I turn the lit burners down to medium.
4. While the grill is pre-heating, halve the new potatoes. Toss with 2 teaspoons kosher salt and 1 teaspoon pepper in a microwave safe bowl. Seal the top of the bowl with plastic wrap and microwave for 5 minutes to par-cook. Set aside for later.

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