Rolled Oats Porridge Recipe

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WebNov 10, 2022 · How To Cook Oatmeal. In a small saucepan, heat up the oats with water and salt. Bring to a boil and then let them simmer over …

Rating: 4.8/5(6)
Total Time: 7 mins
Category: Breakfast
Calories: 191 per serving
1. In a small saucepan, heat up the oats with the water and salt. Bring to a boil then quickly reduce to a simmer over medium heat for 3-4 minutes.
2. Add the milk, stir, and cook for a further 1-2 minutes. By adding the milk at this point you don't have to worry about it scalding in the pot and you still get wonderfully creamy results but with only a fraction of the calories. You could alternatively start the process with half water and half milk or all milk - Feel free to reduce the liquid to 1 cup in total if you prefer thicker oats.
3. Once it's cooked to your desired texture, pour the oatmeal into a bowl and top with your toppings of choice (like this berry compote).
4. I prefer to cook oatmeal freshly every day. However, cooked plain oatmeal can be stored in an airtight container in the fridge for up to 5 days (or even frozen for up to 3 months!). Make sure to refrigerate it within an hour or two of making it though, otherwise, bacteria can start to grow.Reheat the oatmeal either in the microwave or on the stove. You may need to add an extra splash of water or milk to get it back to the creamy texture. The same goes for the berry compote.

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WebDec 23, 2020 · Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass …

Rating: 5/5(3)
Total Time: 10 mins
Category: Snack
Calories: 101 per serving
1. Mix together all the ingredients in a bowl. Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
2. Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.

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WebJan 11, 2023 · 1. First, add ½ cup quick-cooking oats or rolled oats in a pan. Note: When buying oats or oats products for babies, be sure to …

Rating: 4.8/5(17)
Total Time: 6 mins
Category: Breakfast
Calories: 159 per serving
1. Take the oats in a pan.
2. Add 2 cups water and 1/2 to 1 cup milk. Consistency can be easily adjusted as per your requirements.
3. 1/2 cup milk gives a slightly thick consistency. For a thinner consistency, you can add more milk or water.
4. Add sugar as per taste. I just added 2 tbsp sugar. Sugar is completely optional. If adding fruits later, then you can skip sugar.

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WebMay 9, 2023 · Step 1: Cook oatmeal. First, bring plant milk to a boil in a medium saucepan, then remove from heat. Now stir in the oats, then put the pot back on the stove top and cook for a few minutes over low heat …

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WebSep 11, 2023 · Combine oats, water/milk, and salt in a pot on medium heat. Bring the mixture to a boil, then reduce heat to low. Simmer for 10-15 minutes, stirring occasionally, until desired texture. Sweeten with sugar, …

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WebMay 1, 2022 · Instructions. Place 1 1/2 cups water, 1 1/2 cups milk, and 1/4 teaspoon kosher salt in a small or medium saucepan and bring to a boil over high heat, about 5 …

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WebJan 7, 2023 · Add oats, egg whites, applesauce, spices, raisins and milk to a microwave safe bowl. Microwave on high for one minute. Then stir. Micrwoave again for two to three minutes (depending on your …

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WebOct 10, 2022 · Instructions. Add rolled oats and water and/or dairy-free milk to the Instant Pot and stir to prevent sticking (use the lesser amount of liquid for more textured oats and the greater amount for more porridgy). …

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WebSep 20, 2021 · Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for an additional 10 minutes, then gently …

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WebSep 10, 2016 · There are a number of health benefits associated with oats, including a lower risk of heart disease, lower cholesterol levels, regulated blood sugar levels, and …

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WebMix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating. STEP 3. To …

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WebFeb 5, 2023 · These savory oatmeal recipes put a new spin on the classic sweet oatmeal preparation. Combine the warm, creamy taste and texture you love from oatmeal with …

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WebJan 27, 2023 · Benefits of Oatmeal: Consuming 1.5 cups of cooked steel-cut oats or an equivalent amount of rolled oats each day (containing 3 grams of beta-glucan) can …

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WebStep 1. Lightly grease 6 holes of a 1/3-cup (80ml) silicone muffin pan or non-stick muffin pan. Combine the oats, milk, honey and 2 cups (500ml) water in a large saucepan over …

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WebAug 22, 2022 · Recipes like our Cinnamon Roll Overnight Oats and Breakfast Lemon-Blueberry Oatmeal Cakes are simple, healthy ways to begin your day. There's lots to …

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Web6 days ago · In a high-speed blender, add all of the ingredients. Blend until a smooth batter remains. Let the batter sit for 5 minutes to thicken. Step 2- Cook. Grease a nonstick skillet over medium heat. Once hot, pour ¼ cup …

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WebJun 2, 2020 · Low Sodium Frittata. Total oxalate: 2mg (1/8 frittata) My favorite overnight oats recipe is simply combining 1/2 cup dry oats with 1/2 cup low-fat milk, 1/3 cup low

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