DirectionsStep1Preheat your oven to 400F and line a large rimmed baking sheet with parchment paper.Step2Peel and cut the pumpkin into 2-inch pieces and place them into the prepared baking tray, together with the garlic cloves.Step3Season with salt and pepper, and lightly spray with avocado oil to coat, then spread into a single layer.Step4Place the tray on the middle rack of the oven, and roast until pumpkin is fork-tender, about 30 minutes.Step5Meanwhile, prep the remaining veggies. Heat oil in a medium saucepan over medium heat. Add onion, carrots, celery and sauté until softens, about 5-6 minutes, stirring occasionally.Step6Add in the smoked paprika, roasted pumpkin, and garlic (pop it out from the skins). Pour in the broth and bring to the boil, then continue to cook for a couple of minutes or so.Step7Take it off the heat, and puree with an immersion blender until smooth.Step8Season with salt and pepper to taste and garnish with desired toppings. Enjoy!IngredientsIngredients2 ½ poundsButternut Squash (or pumpkin, halved and seeded)5 Garlic Cloves (unpeeled)add Avocado Oil Spray1 Sweet Onion (peeled and diced)2 Large Carrots (peeled and chopped)2 Celery Stalks (chopped)1 tablespoonSmoked Paprika1 tablespoonOlive Oiladd Kosher Salt And Pepper3 cupsStore-Bought Low-Sodium Veggie Broth (or homemade)add Plain Yogurt (pumpkin seeds, sliced scallions, fresh chopped herbs)See moreNutritionalNutritional184 Calories5 gTotal Fat32 gCarbohydrate91 mgSodium8 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to make roasted pumpkin soup Features Jamie Oliverjamieoliver.comJamie Oliver's Glorious Roasted Pumpkin Soup - Matchboxmatchbox.com.auRoast Pumpkin Soup Classic Recipe - Bake Play Smilebakeplaysmile.comThe best pumpkin soup recipe ever OverSixtyoversixty.com.auRoasted Pumpkin Soup - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Pumpkin Soup
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WebNov 7, 2019 · Spray a soup pot set over medium heat with non-stick cooking spray. Add the garlic, chili powder and cumin, and stir until the …
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WebOct 24, 2012 · Add garlic and cook an additional minute. Add pumpkin and broth to the pot, along with sage, salt and pepper and bring to a boil. …
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WebSep 28, 2017 · Preheat oven to 200c/400g. Cut pumpkins in half, remove seeds, then slice pumpkin, season with paprika, salt and pepper, place …
WebMar 11, 2024 · To make the soup: In a Dutch oven or similar large, heavy-bottomed pot, melt the butter and the remaining tablespoon oil over …
WebSep 13, 2018 · Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, stirring. Add cauliflower, broth, and pumpkin. Turn heat to high, bring to a boil; …
WebCook for 20 minutes, or until the pumpkin is soft. Blend until smooth. Add the oil and the pepper, and then blend again for a few seconds, to make sure the oil doesn't separate. Serve immediately, or keep in the ‘fridge …
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WebOct 30, 2014 · Instructions. Preheat oven to 350 degrees F (176 C) and line a baking sheet with parchment paper. Using a sharp knife, cut off the tops of the sugar pumpkins and then halve them. Use a sharp spoon to scrape …
WebJul 27, 2016 · Preheat oven to 180C/350F. Place pumpkin cut side up on baking tray with onion and garlic. Drizzle with oil, sprinkle with salt and pepper. Wrap garlic in foil. Bake for 70 - 80 minutes or until the pumpkin …
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WebSep 14, 2022 · Add pumpkin pie spice and cook for another 30 seconds, stirring frequently. Add broth, pumpkin puree, coconut milk, salt and pepper. Bring to a boil, cover and cook on low heat for 15 minutes. Turn …
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WebSep 7, 2020 · Tumble all ingredients on a lined baking tray and then drizzle with about half of the olive oil. Bake for 45 minutes. While the pumpkin mixture is roasting, cut the cauliflower into florets and boil until just fork …
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WebAdd the chicken broth, salt, and white pepper. Mix well then let the soup simmer for 15 minutes. Transfer the mixture to a blender. Add the pumpkin and evaporated milk. …
WebNov 25, 2014 · Instructions. Preheat oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper for easy cleanup. Carefully halve the pumpkin and scoop out the seeds (you can roast the seeds if you’d …
WebOct 5, 2022 · Method. Preheat the oven to 180ºC (355ºF) fan-bake function. Line a roasting tray with parchment/baking paper. Cut the peel off the pumpkin/squash and remove the …
WebApr 13, 2020 · How to make pumpkin soup from scratch. Place peeled pumpkin, onion, garlic, broth/stock and water into a pot; Boil rapidly for 15 minutes until pumpkin is very …
WebSep 29, 2020 · Step by step. One: Add a little oil to a pan and then add the pumpkin, garlic and onion. Gently cook for 5 minutes, stirring every minute. Two: Add the rest of the …
WebInstructions. To a medium saucepan over medium-high heat, stir together the pumpkin puree, chicken broth, salt, pepper, garlic, thyme, and red pepper. Bring the mixture to a …