Roasted Pumpkin Soup Recipe

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WEBOct 24, 2012 · Add garlic and cook an additional minute. Add pumpkin and broth to the pot, along with sage, salt and pepper and bring to a boil. …

Rating: 5/5(4)
Total Time: 1 hr 45 mins
Category: Soup
Calories: 138 per serving
1. Heat the oven to 400°F.
2. Using a heavy, sharp knife, cut the pumpkins in half. Scoop out seeds and place on a baking sheet; bake for 1 - 1-1/2 hours.
3. When the pumpkin is cooked and cool enough to handle, use a spoon to scoop out the flesh. This should make about 5 cups.
4. Add butter to a large pot or Dutch oven, on medium heat; add shallots and sauté until tender, about 4 minutes.

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WEBSep 23, 2022 · Heat 1 tablespoon of olive oil in a large saucepan over medium heat, and add onion. Sauté for 3-5 minutes until the onion softens and starts to brown. When …

Rating: 5/5(43)
Total Time: 50 mins
Category: Fall Recipes
Calories: 184 per serving

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WEBAug 14, 2021 · Roast for 35 to 40 minutes, until you're able to insert a fork into the pumpkin without resistance. Spread 4 tablespoons of pumpkin …

Ratings: 3
Calories: 114 per serving
Category: Dinner, Soup
1. Peel the pumpkin, remove seeds and dice. Mince the garlic. Dice the onions, carrots and capsicum.
2. Heat olive oil in a deep pot and saute onion, garlic, and bell peppers (capsicum). After about 2 minutes, add carrots and pumpkin and saute for another 5 minutes. Add water and bring it to a boil. Once the liquid starts boiling, reduce the flame to low and let simmer for 10 minutes or until the vegetables become soft.
3. Turn off the flame. Add ground cumin, salt and pepper and blend using a stick blender. Or cool the liquid and blend using a regular blender.
4. Dry roast the pumpkin seeds in a saute pan on low heat for 5 to 10 minutes until they start to change color.

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WEBSep 13, 2018 · Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, …

Rating: 5/5(6)
Total Time: 55 mins
Category: Main Course
Calories: 105 per serving
1. Heat oil in a large pot over medium heat. Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, stirring.
2. Add cauliflower, broth, and pumpkin. Turn heat to high, bring to a boil; cover. Reduce heat to low and simmer (covered) for about 20-30 minutes or until cauliflower is tender.
3. Stir in maple syrup, salt and coconut milk.
4. Remove from heat and use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, just transfer the soup to a large blender and puree until smooth. Be careful with the hot soup!

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WEBApr 13, 2020 · How to make pumpkin soup from scratch. Place peeled pumpkin, onion, garlic, broth/stock and water into a pot; Boil rapidly for 15 minutes until pumpkin is very tender; Use a stick blender or transfer to …

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WEBSep 14, 2022 · Add pumpkin pie spice and cook for another 30 seconds, stirring frequently. Add broth, pumpkin puree, coconut milk, salt and pepper. Bring to a boil, cover and cook on low heat for 15 minutes. Turn off the …

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WEBOct 6, 2016 · Instructions. Preheat oven to 350° F. Place the cubes on a baking sheet, and add the olive oil, 2 sprigs of thyme, garlic powder, pepper and a little salt. Mix until all ingredients are covered in olive oil and other …

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WEBSep 20, 2023 · Cover and Simmer: Bring ingredients to a boil and reduce heat to medium low. Cover pot with a lid and let simmer for 5-10 minutes. Add Pumpkin and Blend: Turn off heat and add roasted pumpkin and …

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WEBSep 23, 2022 · Instructions. Toss together the pumpkin, carrots, parsnips (or celeriac), onion, garlic, olive oil, salt and pepper. Roast in a shallow baking pan at 350 degrees F for about 35-45 minutes or until the …

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WEBOct 8, 2020 · Add the pumpkin purée, thyme, salt, cumin, chili powder, and ginger and cook over medium-low heat, stirring occasionally for 5 minutes. Add the broth and cook for 3 to 4 minutes, stirring constantly. Remove …

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WEBSep 13, 2023 · Add oil and 2 teaspoons salt; toss to coat, then spread in a single layer. Roast until pumpkin is tender when pierced with the tip of a sharp knife, about 30 …

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WEBSep 28, 2017 · Preheat oven to 200c/400g. Cut pumpkins in half, remove seeds, then slice pumpkin, season with paprika, salt and pepper, place on a baking tray lined with parchment paper and spray with spray oil. Roast …

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WEBFeb 26, 2024 · Preheat oven to 425F. Cut pumpkin into 2" pieces & coat with 1 tbsp (15ml) olive oil. Sprinkle with 1 tbsp (18g) salt. Using a cookie sheet, roast the pumpkin in the oven for at least 35 minutes until tender …

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WEBPreheat your oven to 350F/180C. Wash and chop the cauliflower and pumpkin into bite-sized pieces. Chop the onions into quarters. Combine the chopped vegetables in a bowl …

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WEBNov 18, 2022 · Roast: Peel and cut the pumpkin into smaller slices, spray with oil, and sprinkle salt and pepper. Place in the oven and roast for about 40 minutes. Simmer: Once the pumpkin is roasted, saute the onion and …

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WEBSprinkle with 1 teaspoon of five spice and toss with 1 tablespoon coconut oil until well coated. Roast parsnips, shallots and ginger on top rack of oven for 20 to 30 minutes, until parsnips are tender. Roast pumpkin on lower …

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WEBApr 18, 2024 · Directions. Preheat oven to 350°F. Toss pumpkin (or squash) with 2 tablespoons grapeseed oil and 1/2 teaspoon salt on a large rimmed baking sheet. Roast, stirring occasionally, until golden brown …

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