Roasted Duck Breast Recipe

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WebCombine 1 tablespoon soy sauce, rice wine, five-spice powder and ginger in a small bowl. Pat duck dry and trim the skin from the sides, leaving skin (and fat) just on …

Category: Healthy Meat & Poultry RecipesCalories: 303 per servingTotal Time: 1 hr 30 mins

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Websmall low carb tortillas Instructions Prepare the duck and the sauce according to the separate recipes. Prepare the cucumber, …

Rating: 4.7/5(3)
Total Time: 10 minsCategory: Low Carb Main MealsCalories: 538 per serving1. Prepare the duck and the sauce according to the separate recipes.
2. Prepare the cucumber, green onions and lettuce leaves, and set them out on serving plates.
3. Warm the tortillas (if using) in a microwave for 10-15 seconds.
4. Invite your guests to create their own wraps, using either the lettuce leaves or tortillas.

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Web1 teaspoon keto maple syrup. 1 teaspoon green onions, finely sliced. Directions: Rinse the duck and pat dry. Trim any excess fat. Combine all ingredients of the spice rub. Rub all over the inside and …

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WebContinuously ladle out rendered fat while duck breast cooks. You’ll know it’s ready for roasting when the skin is thin, golden and crispy. Step 3 - Rapidly brown the …

Category: EntreeCalories: 280 per servingTotal Time: 25 mins1. During this scoring step, be sure to avoid cutting into the meat. As you score, you’ll note that the thickness of the skin varies depending on which end of the duck breast you’re working with. Pay special attention to this variation in thickness to avoid cutting into the meat. Because Moulard Duck Breast has such a thick layer of skin, it’s essential to cut many scoring lines into the breast: the more the better. Start with long parallel lines length wise, followed up by a similar pattern width wise. Season both sides of the duck breast with Kosher salt and pepper. Preheat oven to 400° F.
2. Before cooking duck breast in the oven, sear skin-side down in an oven-safe pan over moderately-high heat for 6 - 10 minutes. Continuously ladle out rendered fat while duck breast cooks. You’ll know it’s ready for roasting when the skin is thin, golden and crispy.
3. Rapidly brown the meat side. This step should take 15 to 30 seconds depending on the temperature of the pan.
4. Roast duck breast in the oven. Cook until internal temperature reaches 131 degrees F. This step should take 5 - 15 minutes. Cover oven roasted duck breast loosely with foil and allow to rest for 5 minutes. During this resting period, the temperature of the duck breast will rise to 135 degrees F for a perfect medium rare finish. Cut and serve.

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WebPat dry the duck breasts with a paper towel. Score the duck skin with sharp knife, making sure to not cut into the flesh. Season the duck breasts on both sides with salt and pepper. Add the potatoes to a …

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WebAdd the duck, flesh (not fat) side down; cover and leave to marinate for 20 minutes at room temperature (can be marinated up to 2 hours refrigerated but remove for last twenty …

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WebFor medium-rare meat, cook until breast registers 130°F (54°C) on an instant-read thermometer, about 1 to 2 minutes. Continue cooking until duck registers 140°F (60°C) for medium or 155°F (68°F) …

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WebFlip the duck breast over to expose the golden browned fat. Step 4 Reduce the heat to low. Preheat an oven to 350 degrees. In a bowl, whisk together the vinegar, stevia, lemon juice, and minced garlic clove. Pour this liquid …

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WebInstructions. Put all sauce ingredients into a small bowl, mix well and refrigerate. It will seem thin and will thicken as it sits and then even more after refrigeration. Thaw duck, cut out the backbone, and flatten to …

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WebHeat 1 tablespoon of duck fat in a 6-inch cast iron pan over medium-high heat. Press some of the potato mixture into the hot pan to make a 1/4-inch thick cake. Reduce the heat to …

Author: CookworksSteps: 7Difficulty: Intermediate

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WebPrepare the duck breasts. Preheat the oven to 220 °C/ 430 °F (fan assisted), or 240 °C/ 465 °F (conventional). Pat the skin with a paper towel to remove excess …

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WebPat both sides dry with a paper towel. Place the duck breasts skin side down in a cold frying pan and switch on the heat to a medium-high setting. Wait. Leave …

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WebPeel and slice the rutabaga into half-inch (1 cm) pieces. Brush with oil, salt, and pepper. Bake in the oven at 365 °F (185 °C) for 20 minutes or until they get soft. …

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WebPreheat oven to 425°F (218°C). Right before cooking, pat the duck dry with paper towels. Score the skin 1/2-inch (1 cm) apart to a diamond pattern (but careful not …

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WebSeason the duck with salt and pepper. Warm a cast-iron or heavy-bottomed pan over medium-low heat and add enough oil to just coat the bottom of …

Author: Tyler FlorenceSteps: 2Difficulty: Easy

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WebInstructions. Pat the duck breasts dry. Score the fat on the top of each breast, cutting down to the flesh. Heat a large skillet over MEDIUM-LOW. Salt and pepper the breast liberally. Place them in the …

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WebPlace the duck breasts skin side down into the hot dry pan (no oil needed) and cook on medium-high for about 5 minutes, until the fat is rendered and the skin …

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