WEBOct 24, 2016 · Use a nonstick skillet to prepare fried plantains. Add coconut oil, then toss in the plantain pieces, cover and cook for about 7 minutes on low-medium heat. Flip them and let them cook for another 3 …
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WEBMar 24, 2016 · Slice your plantain peel and then pull it back. Once peeled, slice your plantains. Add the rest of the ingredients to the blender, then the plantain. Blend in Vitamix or high powered blender until smooth. Spread …
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WEBMay 9, 2024 · Slice both plantains and then place in a blender with water to puree. Pour the mixture into a medium sized saucepan in medium/low heat. Proceed to stir in the nut milk . Stir for roughly 10 minutes until the …
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