1 day ago · 1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low-carb …
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Remove the skins from the lupini beans and wash them. Heat the butter in a medium pan and add the shallots and garlic. Cook for 3-5 minutes until soft. Add the lupini …
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Using a pastry brush, brush the flour mixture around the outside edge of the tortilla. Wrap the top and bottom of the tortilla over the filling. Then brush the ends with a little more paste and fold …
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Stove-top Refried Beans:
“To make one can of refried beans taste better really fast, add 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder and 1/4 teaspoon salt or garlic salt,” she tells me. “Then stir in about 1/4 cup of water to thin the mixture, since canned refried beans are always too thick and need to be thinned.”