Red Lentil Recipes Vegan

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WEBJan 27, 2023 · Saute some vegetables: In a large heavy pot or Dutch Oven set over medium-high heat, add the extra virgin olive oil. Once it …

Rating: 5/5(129)
Calories: 247 per serving
Category: Entree
1. Place the lentils in a bowl and cover with water. Wash and soak for 10 minutes or so. Drain well.
2. In a large heavy pot or Dutch Oven, heat 2 tbsp extra virgin olive oil. Add onions, carrot, celery, and potatoes cook over medium-high heat for 4 to 5 minutes, stirring regularly.
3. Add garlic and zucchini. Cook another 5 minutes, stirring regularly.
4. Add lentils, salt and pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.)

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WEBApr 25, 2024 · Once hot, add cloves garlic, Ginger, fresh turmeric (if using), and Serrano pepper. Cook for 2 minutes, stirring frequently to prevent burning. Add Spices: Introduce …

Servings: 6
Calories: 350 per serving

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WEBMake The Recipe. GF VG V DF NS. 1-Pot Vegan “Barbacoa”. Amazing, rich, flavorful vegan “barbacoa” with spices, chipotle peppers, lentils, and shredded carrots! The …

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WEBAug 2, 2022 · Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has …

Ratings: 166
Calories: 236 per serving
Category: Soup
1. Heat the olive oil in a large pot over medium heat. Add the onions, garlic, carrots and celery. Cook, stirring frequently for about 4-5 minutes.
2. Now add the can of tomatoes (with juices), lentils, vegetable broth, cumin, coriander and smoked paprika. Stir to incorporate everything.
3. Bring to a boil, then lower heat to a simmer and cook for about 30 minutes, until the lentils are tender and the soup has thickened. For a creamier texture, use an immersion blender to blend a few times in the pot. Alternatively, add 1-2 cups of the soup to a regular blender, blend until smooth and then return to the pot.
4. Stir in the spinach and lemon juice. It will only take a minute for the spinach to wilt. Season with salt to taste.

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WEBSep 25, 2020 · Let the curry simmer until the lentils are mostly softened. Stir in the coconut milk, almond butter, salt, and pepper. Taste and adjust the seasonings to your liking. Continue cooking until the curry is thick …

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WEBJan 2, 2022 · 1. In a medium sauce pan, cook the onion in oil over medium heat, until softened and golden (about 5 minutes). 2. Add the garlic, ginger, curry, cumin, turmeric, chili, and salt. Cook for 1 minute, and then …

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WEBCook the lentils in the 2 cups of water until tender, about 30-45 minutes. Place the 1/4 cup water into a frying pan with the onions and garlic and cook until translucent, about 7-10 …

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WEBAug 28, 2023 · Variations, Add-Ons, And Toppings. Variations. Spices: Experiment with spices like turmeric, paprika, or garam masala to add flavor profiles.; Vegetables: …

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WEBMar 12, 2021 · Add in all remaining ingredients including the lentils/tomatoes, but only 2 1/2 cups worth of veggie broth. Stir well to combine. Bring to a boil, reduce heat to low and cover. Simmer for 20 …

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WEBSlow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, and saute for 1 minute more. Add the …

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WEBFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender. Turn off …

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WEBJan 17, 2021 · How to make red lentil soup - Step by step. Heat the oil in a large pot (photo 1) and add the veggies (photo 2). Cook over medium-high heat until golden brown (photo 3), stirring occasionally. Add the spices …

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WEBDirections. Tip: Click on step to mark as complete. In a stockpot, heat the oil over medium-high heat. Cook the carrots and garlic for 2 minutes, stirring frequently. Stir in the …

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WEBJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WEBFeb 23, 2024 · Step 1: Prep all of the veggies. Step 2: In a large pot or Dutch oven, heat the olive oil over medium-high heat, add the onion and garlic, and stir for 3-4 minutes, until fragrant. Step 3: Then lower to …

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WEBFeb 4, 2021 · Instructions. Chop the onions, celery, and carrot into small 1cm pieces and mince the garlic. Heat the olive oil in a large pot or large saucepan and sautee the onions for 2 minutes on a medium heat. Add …

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WEBSep 22, 2020 · Heat the olive oil in a large saucepan over medium heat. Add the diced onion and garlic and cook for 5 minutes until fragrant and golden in color. Add the tomato passata, canned chopped tomatoes, red

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