Red Lentil Bolognese Recipe

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WEBJan 29, 2024 · Instructions. In a large pot, warm the oil over medium heat. Add the onion, carrots, mushrooms, and salt. Stir to coat with oil and …

Rating: 5/5(9)
Total Time: 1 hr 10 mins
Category: Dinner, Main Dish
Calories: 358 per serving

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WEBAug 20, 2023 · Stir in the diced tomatoes (along with their juice), broth, tomato sauce, and Italian seasoning. Bring to a boil. Once boiling, add …

1. Add celery, carrot, garlic, shallot, wine and kosher salt to taste to a 4-quart saucepan. Cook over medium heat for approximately 10 minutes, stirring occasionally until the veggies have softened up and the wine has evaporated.
2. Stir in tomato paste, diced tomatoes with juice, tomato sauce and Italian seasoning.
3. Stir in vegetable broth and lentils, and bring to a boil. Once boiling, cover and reduce the heat to a simmer. Cook covered for 25-30 minutes until lentils reach desired tenderness.
4. Before serving, season with additional kosher salt to taste.

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WEBApr 15, 2020 · How to make lentil bolognese - Step by step. One: Put a little oil in a large pan and add the onion, garlic, carrot and mushrooms …

1. Put a little oil in a large pan and add the onion, garlic, carrot and mushrooms and gently sweat for 12 minutes.
2. Add the dried lentils, canned tomatoes, basil, tomato purée, stock and balsamic and stir. Simmer for 20 minutes.

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WEBApr 11, 2020 · This 10-ingredient Lentil Bolognese is what comfort food dreams are made of. The meaty, umami, and flavor-rich sauce simmers …

1. Soak the 1 cup of lentils in water for 30 minutes, or up to 60 minutes. Meanwhile, prep all the other ingredients (i.e., chop the onions and garlic, chop the walnuts, etc.)
2. Heat a 12-inch deep sauté pan or Dutch oven on medium-high heat. Add the olive oil, and once it’s shimmering, add the onions and season with a pinch of salt. Stir occasionally and cook the onions until a light brown fond starts form on the surface of the pan, about 5 minutes. Add a few spoons of water to deglaze the pan, and stir. Continue cooking the onions, adding more water every few minutes and stirring frequently to prevent burning, until the onions are softened and golden brown, 9-10 minutes.
3. Add the garlic, thyme, oregano, 1 1/2 teaspoons kosher salt, and pepper to taste. Stir frequently and cook for 60-90 seconds.
4. Stir in the tomato paste and cook for 2-3 minutes to caramelize, stirring very frequently, until it’s darker red in color.

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WEBInstructions. In a pot over medium heat, add the diced onion, minced garlic, dried herbs and about 2 tbsp of water (or use olive oil). Cook until the onion and garlic softens. Rinse the dried lentils and add them to the pot along …

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WEBAug 25, 2023 · Step 3: Simmer the sauce. Incorporate bay leaves, tomato sauce, and coconut milk, then reduce the heat and allow the sauce to simmer until all the ingredients meld together. About 10 minutes before …

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WEBMay 15, 2024 · 1 sml Onion, 2 ribs Celery, 2 small - medium Carrots, ⅛ cup Water. Add the tomato paste, brown lentils and red lentils. Give it a good stir ensuring everything is coated in the tomato paste. Stir in the …

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WEBJul 11, 2020 · Instructions. In a large pot or skillet, warm the olive oil over medium heat. Add the onion and cook for 3 minutes, until translucent. Next add the garlic and cook for an additional 2 minutes. To the pot, pour in …

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WEBJan 22, 2024 · Finely dice onion and mushrooms. In a large pan or Dutch oven, sauté onion for 7-8 minutes. (I use 3 Tbsp. water/broth for no-oil sauté method, adding more as needed.) Meanwhile, mince garlic. When …

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WEBOct 5, 2021 · Instructions. Heat oil in a large pot or dutch oven over medium-high heat. Add the onion and saute for 2-3 minutes stirring until fragrant. Lower heat to medium, then add the carrots, celery, garlic, salt, …

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WEBAug 17, 2017 · Sugar 9.9g 11%. Protein 15.8g 32%. Vitamin A 950IU 19%. Vitamin C 43.7mg 53%. Calcium 120mg 12%. Iron 4mg 22%. Red lentil Bolognese is a really quick and easy vegetarian alternative to meat …

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WEBApr 10, 2022 · To prepare 1 ½ cups of cooked lentils, place ¾ cup of dry lentils in a small saucepan and cover them with water. Place the pan over high heat and bring the water to a boil. Lower the heat and let the lentils …

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WEBNov 15, 2023 · A dash of balsamic vinegar be effective at giving the bolognese that same tangy edge. Everything You’ll Need! 1) Dice up your onion, carrot, and celery finely. 2) Saute, then add garlic and tomato …

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WEBJan 14, 2020 · Instructions. Place the oil, onion, celery and carrot into a wide, deep saucepan and fry over a low heat, with the lid on, for 3-4 minutes, until the vegetables are softened but not brown, stirring …

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WEBJan 20, 2023 · Add the lentils, crushed tomatoes, tomato paste, dried oregano, dried basil, garlic powder, salt, sugar, pepper, and vegetable broth to the pot. Mix everything together and bring the sauce to a boil. Reduce …

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WEBThe nutritional value below reflects the lentil bolognese only (does not include spaghetti but for the meal prep in my photo, the macros were: 405 calories (68.2g carbs, 16.5g protein, 6.2g fat) Nutrition

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WEBJan 26, 2024 · Sauté the diced onions, celery, and carrots in a ¼ cup of vegetable stock or olive oil for 5 minutes or until they become tender. Stir in the tomato paste, tomato puree, lentils, salt, pepper, and bay leaves. …

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