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300 Calorie Beef Main Dish Recipes
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WEBGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find healthy, delicious steak recipes including cube, …
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WEBSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each …
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WEBFeb 8, 2021 · Pat the steaks dry with a paper towel then rub with salt and pepper on both sides. Sear steaks. Heat the oil in a large skillet over medium-high heat. Add steaks with plenty of space in between, or cook …
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WEBSep 19, 2023 · Transfer the skillet to oven and bake until the steak is medium-rare (145°F), about 8 minutes. Transfer the steak and vegetables to a plate (leave the drippings in the pan); cover and keep warm. Add …
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WEBAug 10, 2017 · Swirl in 2 teaspoons of the oil and add the beef spreading evenly in the wok. Cook undisturbed for 20 seconds letting the beef brown. Using a spatula, stir meat, cooking another 2 minutes. Transfer to a …
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WEBPho-Inspired Beef Noodle Soup. 40 mins. Gochujang Steak with Roasted Potatoes & Broccolini. 45 mins. Succotash Salad with Grilled Sirloin. 55 mins. Vietnamese Brown Rice & Steak Salad. 2 hrs 20 mins. Ginger …
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WEBApr 27, 2021 · Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly. Preheat a frying pan over …
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WEBSep 23, 2019 · Reduce the heat of the skillet to medium and add in the butter and onions. Let cook for 5 minutes. Add in the mushrooms and garlic. Cook for 5 minutes more. Add in the Worcestershire, dijon, heavy cream …
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WEBMay 4, 2022 · Instructions. To make the marinades, combine all ingredients in a mason jar. Seal the lid tightly and shake vigorously until well combined. Or, place ingredients in a bowl and whisk to cmbine. Add steak to a …
WEBSeason the beef with a little sea salt and freshly ground black pepper, then set aside. Spray a large frying pan with low calorie cooking spray and place on a medium heat. Add the beef to the pan and quickly seal on all sides. …
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WEBMar 11, 2016 · 1. Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring …
WEBMushroom-Beef Noodle Soup. 1 hr 15 mins. Copycat Hamburger Helper. 40 mins. Basic Meatloaf. 1 hr 30 mins. Reuben Pickle Bites. 15 mins. Find healthy, delicious low-fat …
WEBFreekeh risotto with spring greens. This recipe is extremely low in fat, with less than 3g per portion. Freekeh is made from cracked, roasted green wheat and works well for risotto …
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WEBNov 29, 2018 · Add the thyme to the beef stock. Add the onions, garlic and mushrooms and couple of tablespoons of the stock to the frying pan and keep on a high heat to cook until golden, as the stock reduces keep …
WEBNov 28, 2023 · Add the crushed tomatoes, season with salt and black pepper, to taste, cover and let it simmer over low heat 20 minutes, stirring 3 times. In large mixing bowl, beat the eggs and combine with 1 1/2 …
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