DirectionsStep1Remove the leaves rind and core of your pineapple. Cut into large cubes.Step2Add the pineapple and water to a blender, along with any additional add in ingredients.Step3Blend until smooth.Step4Strain through a fine mesh strainer.Step5Yields about 4 cups.Step6Each serving of blended pineapple juice is about 2 cups.Step7Remove the leaves rind and core of your pineapple. Cut into large cubes or wedges.Step8Add the pineapple to the juicer according to the juicer directions, alternating between pineapple and additional optional add ins if needed.Step9Discard pulp.Step10Yields about 1 1/2 cup.Step11Each serving of blended pineapple juice is about 3/4 cup.Step12Special Tip: for a larger serving, mix the water with the pure pineapple juiceIngredientsIngredients2 poundsFresh Pineapple2 cupsWater (if using a blender)1 Lime (Juice of)1 Orange (Juice of)2 cupsWatermelon1 cupBlueberries1 ½ cupsMango1 Cucumber (quartered)1 inchFresh Ginger (peeled and sliced)½ cupCoconut Water1 teaspoonHoneySee moreNutritionalNutritional225 Calories0.6 gTotal Fat60 gCarbohydrate6 mgSodium2.4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Skinny Pineapple Cake
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