WebPreheat the oven to 375 °F (191 °C) and drain 2 cans of cherries. Turn on the oven to heat while you prepare the crisp. Open 2 14.5-ounce (411 g) cans of tart cherries and drain …
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WebIn one cup of tart cherries, there are 18.9 grams of carbs and 13.2 grams of sugar. In one cup of sweet cherries, there are 24.7 grams of carbs and 19.7 grams of …
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Your tart cherry pie with canned cherries starts with a cup of liquid from the can. There’s lots of flavor there so don’t throw it out! If you run short on liquid you can add a bit of apple or cherry juice to top it off. Heat the liquid with cornstarch and sugar until thickened and translucent. Add the cherries, almond extract and butter.
It’s simply a mixture of tart cherries with low carb sweetener, almond extract, and cinnamon which I combined in a medium bowl. (photos 13-15) Then, I poured the cherry mixture into an 8×8-inch glass baking pan. (photo 16)
It is hard to replicate that sweet tinned cherry pie filling, but this low carb cherry pie filling comes close thanks to xanthan gum. The addition of this to lightly stewed cherries gives it a rich sauce and the low carb sweetener. It acts as a thickener and gives the cherry “juice” a similar consistency to the tinned cherries.
In one cup of tart cherries, there are 18.9 grams of carbs and 13.2 grams of sugar. In one cup of sweet cherries, there are 24.7 grams of carbs and 19.7 grams of sugar. Eating a whole serving of tart or sweet cherries can take up almost all of your daily allotment of carbs. Instead, Agyeman suggests eating a few cherries at a time.