Recipes Using Roasted Tomatoes

Low Fat Roasted Garlic Tomato Pasta Fat Rainbow

• Ingredients For Low-Fat Roasted Garlic Tomato Pasta
• How to Make Roasted Garlic Tomato Pasta
• Can I Batch Cook and Freeze Roasted Garlic Tomato Pasta?
• How to Serve Low-Fat Roasted Garlic Tomato Pasta?

1. Cook pasta according to the packet instruction but by using cooking spray or even better without any fat(it’s manageable!), drain them and keep aside.
2. In a heated pan, spray cooking oil and roast garlic until brown, then add in tomatoes and roast on low flame for good 15 -20 minutes or until liquid evaporates. Alternatively, you could roast them

1. Cook pasta according to the packet instruction but by using cooking spray or even better without any fat(it’s manageable!), drain them and keep aside.
2. In a heated pan, spray cooking oil and roast garlic until brown, then add in tomatoes and roast on low flame for good 15 -20 minutes or until liquid evaporates. Alternatively, you could roast them
3. Cool the mixture and blend into a sauce consistency, I like to keep the sauce a bit chunky but if you prefer can blend it smooth.
4. In the same pan used above, spray oil and pour the sauce and cook it for 10 minutes or so adding in salt, pepper and Italian mixed herbs.

• Cuisine: Italian
• Total Time: 40 mins

• Category: Mains
• Published: Jun 25, 2020

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