WEBJan 13, 2014 · 1 1/4 cup peanut protein (I used Lean Body For Her Peanut Protein) 1/4 cup almond flour. For these bars, I melted the vitafiber syrup in the microwave for 55 seconds. Then, in a seperate bowl, mix together …
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WEBJul 4, 2020 · 4.50 from 2 votes. This recipe is an easy way to make your own delicious cinnamon bun flavored protein bars. It takes a few …
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WEBJul 14, 2020 · Ingredients,Peanut Butter Chocolate Chip bar: organic brown rice syrup, organic peanut butter, organic protein blend (sprouted brown rice and pea protein), organic puffed brown rice, organic fair trade chocolate …
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WEBFeb 8, 2024 · Line a 9-inch x 5-inch loaf pan with lightly oiled parchment paper. Set aside. In a mixing bowl, add almond butter, keto maple syrup, vanilla extract, and coconut oil. Microwave for 30 seconds to soften, and …
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WEBJun 12, 2020 · To lower net carbs, use only ½ or ⅓ coconut and cashews. Carbs can be reduced even further by leaving out coconut and cashews and flavoring with any extract like lemon or orange. Makes 4 bars …
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WEBMay 25, 2016 · In a microwave, nuke the syrup on high for 20 seconds. Take the bowl with the hot syrup out of the microwave and immediately mix in the nut butter (use a spoon). While the mixture is still hot, mix in the …
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WEBJan 18, 2022 · 7. Protein Snickers Bar. Image credit: Low Carb Lab. The protein base for these bars contains protein powder, ground peanuts, coconut flour, and almond milk (as a liquid binder). The caramel layer is …
WEBFeb 25, 2022 · Base: In a bowl combine mashed banana, peanut butter powder, unflavored and vanilla protein powders and coconut flour. Mix to form dough-like consistency. Add milk if too dry, coconut flour if too wet. …
WEBJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 …
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WEBOct 5, 2020 · Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count. Atkins is a low carb diet and weight loss program so these keto bars will keep …
WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond …
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WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients until they start to form a ball of dough. 3. Spread …
WEBNut-Free – Use seed flour and butter instead of nut butter. Measurements stay the same. Coconut Peanut Butter – Mix some shredded coconut into the dough. Spiced – Add a …
WEBMay 14, 2023 · 4. Form the bars: Transfer to a bowl and stir in half of the white chocolate chips and the chopped macadamia nuts. Press the mixture into the prepared pan firmly and evenly. Refrigerate about an hour to …
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WEBIngredients. 3/4 cup protein powder (I use Sun Warrior ) 1/4 cup peanut butter OR 1/4 cup PB2 mixed with 2 tablespoons almond milk. 1/4 cup almond milk. 1 tablespoon …
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WEBAug 6, 2023 · Instructions. In a large bowl stir all ingredients together to form a cookie dough. Line a 15 x 15 cm (6 x 6 in) pan with parchment paper or grease with little oil so …