DirectionsStep1Preheat oven to 350 + prepare a greased or lined muffin tin.Step2In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk.Step3Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves.Step4Add the oat flour to the wet ingredients. Mix until just combined (don't over mix!)Step5Gently fold in chocolate chips.Step6Pour batter into greased or lined muffin tins, filling each cup with about 1/3 cup batter. Sprinkle with extra chocolate chips on top if you'd like.Step7Bake at 350 for 20-25 minutes, until a toothpick comes out clean when inserted in the center of the muffinsIngredientsIngredients½ cupMaple Syrup (or honey)1 ½ cupsPumpkin Puree2 Eggs¼ cupMilk (regular or nondairy)2 teaspoonsBaking Soda2 teaspoonsCinnamon½ teaspoonNutmeg½ teaspoonGround Ginger½ teaspoonCloves2 cupsOat Flour (gluten free if necessary)½ cupChocolate ChipsSee moreNutritionalNutritional144 Calories3 gTotal Fat28 mgCholesterol27 gCarbohydrate208 mgSodium4 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Pumpkin Desserts Recipes Yummlyyummly.com10 Low Calorie Pumpkin Recipes You Can Enjoy Without …society19.com50 Pumpkin Recipes - Skinnytasteskinnytaste.com12 Secretly Healthy Pumpkin Recipes (Using 10 …fitonapp.com23 Healthy Pumpkin Recipes to Make This Fallallrecipes.comRecommended to you based on what's popular • Feedback
Pumpkin Pie for Dieters
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WEBSep 8, 2021 · Whether you're in the mood for a cozy chili or soup, nutrient-packed muffins or bread, or something else, you should bookmark this collection of healthy pumpkin …
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WEBOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry …
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WEBOct 5, 2020 · GET THE RECIPE. 21. Pumpkin Spice Trail Mix [vegan] This Pumpkin Spice Trail Mix is the perfect snack for quick energy at home, on the go, or on the trail with Pumpkin Pie Spice, pumpkin puree and …
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WEBSep 20, 2023 · Prep: Preheat the oven to 350°F and spray a 9-x-5-inch loaf pan with baking spray. Dry Ingredients: Whisk the flour, sugar, baking soda, pumpkin spice, cinnamon, nutmeg, and salt in a medium bowl. Wet …
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WEBSep 7, 2020 · Stir in the erythritol, pumpkin spice, and salt until completely combined. Stir in the vinegar. Stir in the milk. Add the flour. Sprinkle the baking powder and baking soda on top of the flour (to avoid clumps and …
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WEBChocolate-Swirled Pumpkin Loaf Bread. 2 hrs 15 mins. Pumpkin Roll Cake with Pecan-Cream Cheese Filling. 2 hrs 45 mins. Pumpkin Sheet Cake with Cream Cheese …
WEBOct 11, 2021 · Cut in the butter until the mixture resembles crumbles. Add the pumpkin, Greek yogurt, maple syrup, vanilla extract, 1/2 the milk and 1/2 the chocolate chips (reserving the other halves) . Shape the dough …
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WEBDec 29, 2020 · Add all dry ingredients into a bowl and mix to combine. Pour wet ingredients into the dry and combine well. Coat an 8x8 springform pan with baking spray and add your batter to the pan. Bake at 375 Degrees …
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