DirectionsStep1Position an oven rack in the center and preheat your oven to 250F degrees.Step2Coat a 9×13-inch baking pan with nonstick cooking spray.Step3Warm the condensed milk in a pan or the microwave.Step4Meanwhile, in a large bowl, mix together the oats, coconut, cranberries, seeds and peanuts.Step5Add the warmed sweetened condensed milk and stir until everything is well mixed and coated with the milk.Step6Spread the mixture into the prepared baking pan and press down with a spatula or your lightly greased hands, to even out the surface.Step7Bake for 1 hour.Step8Remove from the oven and cool for 15 minutes.Step9Cut into 24 bars and then let cool completely.Step10Store in a covered containerIngredientsIngredients14 ouncesNon-Fat Sweetened Condensed Milk2 ½ cupsOld-Fashioned Rolled Oats1 cupCoconut (shredded)1 cupDried Cranberries1 cupMixed Seeds (pumpkin, sunflower, sesame)1 cupNatural Unsalted PeanutsNutritionalNutritional143 Calories9 gTotal Fat0.4 mgCholesterol14 gCarbohydrate5 mgSodium4.1 gProteinFrom simple-nourished-living.comRecipeDirectionsIngredientsNutritionalExplore furtherBreakfast Bars Nigella's Recipes Nigella Lawsonnigella.comWeight Watchers Breakfast Bars Confessions of an …confessionsofanover-w…121 Best Weight Watchers Breakfast Recipes and Meal …theholymess.comHomemade cereal bars Healthy Recipe WW UK - …weightwatchers.comNigella's Breakfast Bars Recipe - Food.comfood.comRecommended to you based on what's popular • Feedback
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