Recipes Using Mung Bean Sprouts

Listing Results Recipes Using Mung Bean Sprouts

WebJun 4, 2019 · Bring a large pot (about 7 cups water to boil. Season the water with 2 small pinches of salt. Add mung bean sprouts and quickly blanch …

Rating: 5/5(13)
Calories: 46 per serving
Category: Salad, Side Dish
1. Bring a large pot (about 7 cups water to boil. Season the water with 2 small pinches of salt. Add mung bean sprouts and quickly blanch them for 45 seconds to 1 minute. Rinse in cold running water and set aside to drain well.
2. To make the sauce, in a bowl combine ingredients from coconut aminos to garlic. Gently mix well.
3. Place the blanched mung bean sprouts in a large serving bowl. Add the sauce and gently toss and mix. Taste to make seasoning adjustments. Sprinkle with sesame seeds, if using. Serve cold or warm.
4. Store extra in airtight container in the fridge. Best finish in 3-4 days.

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WebJun 24, 2015 · In a large bowl, mix the mung beans with all of the other ingredients. The mixture should hold together when you form a patty. …

Ratings: 28
Category: Main
Cuisine: American
Total Time: 40 mins
1. Make the burger:
2. Soak your mung beans overnight or for up to eight hours in enough water to cover them by at least three inches. Drain the beans in a colander, give them a thorough wash, and let them sit in the colander, covered with a kitchen towel, until little white shoots appear. It should take no more than a full day in summer. If they haven't sprouted yet, rinse them a couple of times a day-- once in the morning and again in the evening -- cover again, and wait.
3. Once the beans have sprouted, cook the sprouts with just enough water to cover them, for 30 minutes. You want the beans to be al dente and not too mushy. Pulse the beans in a food processor or mash them to break them into smaller pieces, but leave some whole for texture)
4. In a large bowl, mix the mung beans with all of the other ingredients. The mixture should hold together when you form a patty.

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WebDec 1, 2022 · 1. Rinse and soak mung beans in plenty of water for 6-8 hours. 2. Drain the soaked beans in a colander, cover them with a cloth …

Rating: 5/5(35)
Total Time: 15 mins
Cuisine: Indian
Calories: 181 per serving

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WebMar 12, 2020 · Remove the poor quality beans which are dark or wrinkled. Rinse the mung beans thoroughly. Then put the beans into a bowl filled …

Ratings: 22
Category: Side Dish
Servings: 2
Total Time: 4 mins
1. Mix all the ingredients for the seasoning. Set aside.
2. Heat up the wok over high heat. When it starts to smoke, pour in oil.
3. Stir in minced garlic and Sichuan pepper. Fry until fragrant.
4. Add mung bean sprouts and fresh chili. Stir fry until they lightly wilt.

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WebFeb 6, 2022 · Sprout the beans or, if using moong dal or lentils soak the lentils overnight or for 8 hours. Place the beans or lentils, all water drained out, in a blender with the ginger garlic paste, green chili peppers, …

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WebAug 27, 2020 · Instructions. In a medium bowl add sprouted mung beans, tomatoes, red onion, corn, cucumber, and carrots. You can also add diced avocado, jalapenos, etc. Add red chili powder, salt, and chat masala. …

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WebMay 17, 2022 · Drain, leaving the bean sprouts in the colander for 30 minutes to get rid of most of the water. In a wok, heat up the oil on medium-high heat and stir-fry the garlic until it becomes aromatic. Add the bean

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WebJul 11, 2019 · Add 2 teaspoon of cumin and as it starts to darken, add a 1-inch piece of cinnamon, 4 green cardamom pods (whole), six cloves and ½ teaspoon of turmeric to the pot. Stir-fry for a few seconds, then add the …

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WebJul 27, 2012 · Leave in a dark, warm place (such as an oven) for another 12 hours. The beans will have sprouted a bit at the end of 12 hours. Heat the oil in a sauté pan over medium-high heat. When hot, add the mustard …

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WebApr 22, 2021 · Wash and drain bean sprouts, grate the ginger, chop the onion. Heat the oil in a wok or frying pan, fry onion, ginger and whole dried chili pepper (don't cut the chili pepper, else it will be too spicy) for a …

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WebMar 26, 2024 · Instructions. Heat the two oils in a wok over a medium heat. 2 tbsp neutral oil, 1 tbsp sesame oil. Add the sliced onion and cook for 2 minutes to slightly soften. 1 onion. Add the garlic, beansprouts and …

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WebJun 24, 2021 · Combine mango, mung bean sprouts, cucumber, and coconut in a blender. Blend on high until smooth and completely combined. If making a smoothie, add the …

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WebJul 19, 2011 · Add in chopped tomato (1 tomato) and cook for 2 minutes. Add in the sprouts, and salt to taste and mix well. Cook on low-medium heat, covered, for 2 to 10 minutes depending on how cooked you want …

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WebJul 28, 2020 · To a pan on medium high heat add the oil, garlic and green onion. Cook until the garlic starts to smell. The add the bean sprouts, salt and sesame oil. Use tongs to keep turning the bean sprouts. Cook 3 or …

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Webstep 6. Plate up, adding Korean Chili Flakes (1 pinch), if desired. Serve. A simple, light-flavoured dish that can be eaten itself as a side-dish, added to plain white rice, or added to other dishes like bibimbap or moo gook …

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WebFold in the green onion pieces (about 2 inches) and continually stir fry for 30 seconds. Drizzle the light soy sauce and black vinegar over the sprouts. Stir-fry for an additional …

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WebJun 11, 2023 · Place the sprouts and the baby spinach in a blender jar with 1 cup water. Blend until very smooth. Pour into a large bowl. Add 2 cups flour and salt to the bowl. Knead until a smooth dough forms, adding …

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