Recipes Using Fresh Pears Healthy

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WebMar 4, 2020 · In a large bowl, combine oats and milk. Let sit 15 minutes. In a second mixing bowl, whisk flour, baking soda, baking powder, salt, and …

1. Preheat oven to 400°F. Lightly spray or grease a muffin tin with oil. Set aside.In a large bowl, combine oats and milk. Let sit 15 minutes.
2. In a second mixing bowl, whisk flour, baking soda, baking powder, salt, and cardamom.
3. Stir the oil, egg, brown sugar and vanilla into the soaked oat mixture. Add dry ingredients. Stir just until combined. Do not overmix. Gently fold pears into the batter.
4. Spoon the batter evenly into the prepared muffin tin. (If using the crunchy topping: Stir the butter and sugar until the brown sugar dissolves. Top the muffin batter evenly with the mixture as shown in the photo.)

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WebRustic Pear Tart. 1 hr 15 mins. Vanilla, Cinnamon & White Wine Poached Pears with Yogurt. 1 hr 10 mins. Riesling Baked Pears. 1 hr 20 mins. Sweet & Spicy Soy-Braised Short Ribs. 4 hrs 30 mins. Pear Crumble.

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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, …

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WebApr 13, 2023 · Preheat your oven to 350 degrees F. Lightly butter the bottom of a 9 X 13 baking dish. Peel the pears, halve and core them. You can core them with a melon baller, with a metal measuring spoon, or with …

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WebSep 24, 2022 · Place the pears in the prepared baking dish. In a medium bowl, whisk together the brown sugar, flour, oats, cinnamon, and salt. Toss the pieces of butter in with the ingredients and use a pastry blender, two …

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WebJul 6, 2021 · 1tspvanilla extract. Instructions. Preheat the oven to 375F. Toss the berries with the corn starch, sugar and cinnamon. Pour the berry mixture into a round pie or tart dish. Combine the flour, oats, sugar, …

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WebOct 4, 2021 · Preheat the oven to 350 degrees. Cut the pears in half lengthwise. Use a small spoon to the core and remove the stem. In a small bowl mix together brown sugar, melted butter, cinnamon, and nutmeg. …

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WebSep 11, 2016 · MAPLE VANILLA BAKED PEARS. Nutrition (per 1 cup serving ): 115 calories, 0 g fat (0 g saturated), 3 mg sodium, 29.7 g carbs, 3.3 g fiber, 22.3 g sugar, 0 g …

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WebNov 18, 2020 · Instructions. Preheat oven to 350 degrees F (176 C) and set out a 9×13-inch (or similar size) baking dish. Halve pears and remove and core with a small spoon or measuring spoon. Leave stem on for a more …

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WebJul 16, 2018 · Place pears, sliced side up, in a large nonstick skillet over medium-high heat with orange juice and light brown sugar. Cover pan with lid or aluminum foil and simmer until pears begin to soften, about 5 min. …

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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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WebJul 3, 2019 · Add 1 rounded tablespoon of Metamucil 4-in-1 Fiber for the extra boost your body needs. Just one serving of Metamucil has 2.4 grams of soluble fiber. A diet low in …

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WebJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …

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WebFeb 20, 2024 · Minimize processed meats such as deli slices, bacon, ham, salami, sausages, hot dogs and jerky. Trim all visible fat from meat before cooking. Broil rather …

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WebSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess …

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WebMar 17, 2024 · Not all desserts are harmful; it’s about making mindful choices and practicing moderation. Low cholesterol desserts can include ingredients like fruits, nuts, whole …

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