Instructions. To an instant pot, add cubed apples, water and lemon juice. Using a spoon and stir to make sure lemon juice is coating all the apples. Cover instant pot and seal. Set to pressure cooker setting on HIGH for 5 minutes. …
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Sep 19, 2020 - This Homemade Unsweetened Applesauce Recipe is loaded with cinnamon and bursting with natural sweetness. No sugar is added either! Sep 19, 2020 - This Homemade Unsweetened Applesauce Recipe is loaded with cinnamon and bursting with natural sweetness. No sugar is added either! Pinterest . Today. Explore. When autocomplete results are available …
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If a low carb recipe calls for sugar free chocolate chips, there are a few options. You could go for cacao nibs, or for unsweetened chocolate and simply break it into pieces. Or you can use a quality chocolate with a cocoa content of 90% such as Lindt. A whole bar of this chocolate (100g) clocks only 7 grams of sugar.
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Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl. Toss the blueberries in 1/4 cup all-purpose flour to …
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Oct 3, 2020 - Keto apple crisp with zucchini uses lemon juice and apple sauce for the filling, with a pecan almond flour crumble. 4.9g Net Carbs!
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Yes, homemade applesauce can be a low carb dessert! 1.) Don't peel the apples. Simply core and cut them into 8 slices. 2.) Add them to a saucepan with ½ cup / 120 ml of water. 3.) Add 2 tsp of cinnamon. Option to add a pinch of nutmeg and / or a squeeze of lemon juice. 1 tsp vanilla extract also works well here.
A no sugar added applesauce, ready in 25 minutes. I have always wondered why people feel the need to add loads of sugar to their applesauce. As long as you choose naturally sweet apples, you don't need to add any additional sugar. The fructose in apples alone will make your unsweetened applesauce taste deliciously sweet.
There's no added sugar in this recipe. But of course, technically there is no such thing as a true sugar free applesauce. Golden Delicious apples, for example, contain 11.2g net carbs and 10 grams of sugar per 100 grams. To put this into perspective, one small apple weights around 100 grams.
Have leftover applesauce or unsure of what kind of recipes to use it for? These healthy recipes using applesauce will have something sweet for everyone and with surprising uses- All completely gluten-free, vegan, paleo and dairy free with many low carb, keto, and sugar-free options!