WebInstructions Pat the London broil dry with paper towels. Massage the salt and pepper into both sides of the steak. Generously coat all sides with olive oil spray. For multi-tray …
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WebRemove all air from bag. Refrigerate and marinate 6 to 8 hours, overnight preferred. Preheat broiler or a grill to 500°F. Remove roast from marinade; discard marinade. Pat roast dry, …
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WebHeat oil in a large skillet over high. Season beef with pepper and 2 1/2 teaspoons of the salt. Add beef to skillet, and cook, undisturbed, until browned, 3 to 4 …