Dr. Mohan P. Abraham
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WEBDec 31, 2020 · RECIPE ---> CREAMY MAC n CHEESE. #5. Spicy Peanut Noodles. Important update on this one - I no longer use peanut butter but use the powdered PB2 …
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WEBStroke diet recipes include low sodium diet recipes and DASH diet recipes to lower your blood pressure by increasing potassium and reducing salt intake. The Mediterranean …
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WEBThat's why we've created a series of videos showing recipes and cooking techniques designed specifically for stroke survivors. All recipes have been approved by a …
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WEBNov 13, 2020 · “The recipes are low sodium and low in saturated fat,” Nyp said. “These are both very important factors for managing blood pressure and cholesterol levels.” In …
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WEBJul 27, 2018 · These easy-to-make recipes will inspire you to prepare delectable and healthful meals every night of the week. Each takes 20 minutes or less to prepare, so …
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WEBafter a stroke If you’ve had a stroke your diet may change. This can happen for many reasons, for example if you have side effects from your stroke. Your thoughts and …
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WEBRecipes for Recovery. Join us each week as we add a new brain healthy recipe for you to try at home. Each recipe follows one of the three recommended diets for stroke …
WEBDirections. Tip: Click on step to mark as complete. In heavy soup pot, heat oil on high and stir in onions. Cook, stirring occasionally for about 20 minutes or until well browned. Add …
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WEBCooking at home is one of the best ways to eat healthier. These yummy weeknight dinners come together in 30 minutes or less. All recipes are dietitian-approved and courtesy of …
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WEBJun 9, 2022 · For survivors that still desire caffeine, green tea is a healthy option due to its high antioxidant and flavonoid content. A study from the American Heart Association …
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WEBSep 28, 2023 · A healthy diet helps your body fend off risk factors for having another stroke. Choosing healthy foods can help you: Manage your blood pressure. Lower your …
WEBNov 19, 2020 · Preheat the oven to 350˚F. Line a baking sheet with aluminum foil. In a small bowl, whisk together the lemon juice, oil, garlic, and pepper. Arrange the asparagus in a …
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WEBApr 18, 2023 · lean proteins, such as chicken or tofu. oily fish, such as salmon, sardines, or herring. unsaturated fats, such as olive oil or avocado oil. low fat dairy products, such as …
WEBHealthy eating can help reduce your risk of high blood pressure, diabetes, stroke and other conditions. It’s not too late to start thinking about improving your nutrition if you have …
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WEBJul 4, 2019 · The Keto Diet & Recovery After A Stroke. I reviewed my friend Hilary’s book about her “new normal” after surviving a stroke at the relatively young age of 51 three …
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WEBTahini Sauce. Since we were founded, we’ve helped countless individuals navigate through difficult times faced when having a stroke, and the mess that can come afterwards. No …