Recipes For Staub Cocotte

Keto Paleo Bone Broth in Dutch Oven My PCOS Kitchen

WEBAug 11, 2017 · Once you have carved all of the meat from the chicken carcass, put back all of the bones into the dutch oven over the veggies. …

Rating: 5/5(2)
1. Once your roast chicken is cooked, take it out of the dutch oven and you'll be left with some really soft veggie scraps and a bit of chicken juice. DO NOT throw this away. We will use this to make an AMAZING bone broth.
2. Once you have carved all of the meat from the chicken carcass, put back all of the bones into the dutch oven over the veggies.
3. Add water to the dutch oven just until the bones are covered. I personally added about 2L. Cover with the lid and place the dutch oven back into the 190C/375F oven for 3 hours. For a 1kg bird, 3 hours is fine. If you used a 2kg bird, I would cook it for 4 hours.
4. After it's been cooking in the oven for 3 hours, take it out of the oven. Remove the big pieces (bones and veggies) with a pair of tongues and strain. Take the dutch oven and empty it through a strainer.

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