DirectionsStep1Preheat the oven to 400 degrees F (204 degrees C). Line two baking sheets with foil (greased lightly) or parchment paper.Step2In a large bowl, toss together the cubed butternut squash, cauliflower florets, a tablespoon of melted butter, salt, cinnamon, and black pepper.Step3Arrange the vegetables in a single layer on the lined baking sheets. Roast in the oven for about 30-35 minutes, rotating the pans halfway through, until both are very soft and golden. (If your pans don't fit in the oven si…Step4Meanwhile, pulse 1/2 cup (64 g) pecans in a food processor until a powder forms. (Don't overmix or you'll make nut butter. If there are a few larger pieces left, that's fine.) Chop the remaining 1 1/2 cups (192 g) pecans. Plac…Step5Add the sweetener, cinnamon, and salt. Stir in the butter until the mixture is crumbly.Step6When the vegetables are done roasting, remove them from the oven, but don't turn it off.Step7Puree the veggies in a food processor or high-power blender, until smooth. (You may need to do this in batches if they don't all fit at once). Transfer the puree into a 2 quart (1.9 L) ceramic or glass casserole dish.Step8Stir the sweetener and remaining tablespoon of melted butter into the puree. Taste and adjust salt and pepper if desired.Step9Smooth the top with a spoon or spatula. Sprinkle the pecan crumble topping over the casserole.Step10Roast the casserole in the oven for about 20 minutes, until the top is goldenIngredientsIngredients4 cupsButternut Squash (peeled, cubed)1 medium headCauliflower (chopped into florets)2 tablespoonsUnsalted Butter (measured solid, divided into 2 parts, and then melted; can use avocado oil or ghee for dairy-free)2 teaspoonsCinnamon0.62 teaspoonSea Salt½ teaspoonBlack Pepper1 tablespoonBesti Monk Fruit Allulose Blend2 cupsPecans (divided into 1 1/2 cups and 1/2 cup)¼ cupBesti Monk Fruit Allulose Blend2 tablespoonsUnsalted Butter (measured solid and then melted; can use avocado oil or ghee for dairy-free)See moreNutritionalNutritional146 Calories13 gTotal Fat8 mgCholesterol8 gCarbohydrate65 mgSodium2 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherNo-Sugar-Added Sweet Potato Casserole - EatingWelleatingwell.comHealthy Keto Sweet Potato Casserole Recipe (Low Carb)icantbelieveitslowcarb.c…Healthy Keto Sweet Potato Casserole Recipe - Low Carb Yumlowcarbyum.comLow Carb Sweet Potato Casserole – Paleo / Keto / Sugar Freelifemadesweeter.comKeto Sweet Potato Casserole Recipe - DIY Joydiyjoy.comRecommended to you based on what's popular • Feedback
Roasted Purple Sweet Potatoes
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WEBSep 15, 2023 · Instructions. Heat a large pot over medium heat. Spray with olive oil. Add in the onions and celery and cook until softened (about 10 minutes). Add in the garlic, oregano, ginger, and cumin. Cook for 1-2 …
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WEBOct 2, 2023 · Instructions. Heat the oven to 425°F. Lightly spray a sheet pan with oil. Cut the sweet potatoes into 3/4-inch inch cubes. In a large bowl, toss the sweet potato wedges with olive oil and season with garlic …
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WEB15 Low Carb Baked Sweet Potato Recipes. Roasted Sweet Potato. 45 min. Sweet potatoes, smoked paprika, olive oil, sea salt, garlic powder. 4.0 6. purple onion. 4.5 8. …
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WEBStep 3. Add ¼ cup of pecans to your food processor and process until a powder forms, then transfer to a bowl. Roughly chop the remaining pecans, then transfer to the bowl. Add the sweetener, ½ tsp cinnamon, 1 tbsp …
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WEBAug 27, 2021 · Roll the mashed purple sweet potato into a heaping tablespoon-sized balls (about 30g). Set aside. Flatten the mooncake dough into a thin disk using the palms of your hands, place about 30g of filling …
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WEBAdd more of the salt/stevia/extract. Once you reach your desired taste level, transfer mash into a baking dish and sprinkle the pumpkin seeds and almonds over evenly. Bake for 10 minutes. Transfer to broiler up to four …
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WEBScoop the squash flesh into a large bowl. Mash in the almond milk one tablespoon at a time until you reach your desired consistency, and add sweetener, cinnamon, salt, pepper, and curry powder to taste. Transfer …
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WEBPreheat the oven to 375°F (190°C). To make the crust, mix the almond flour, melted butter, and erythritol in a bowl until well combined. Press the mixture into a 9-inch pie dish, …
WEBJun 27, 2021 · At first, preheat the oven before baking and set the temperature at 375℉. Grease a 9-inch round baking pan. Wash and scrub the purple sweet potatoes to get them cleaned properly. Peel the …
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WEBNov 29, 2018 · 8 people. Print Recipe. Instructions. Preheat oven to 400˚. Wash and poke holes in one side of sweet potatoes with a paring knife. Place into a pie plate or baking …
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WEBMar 28, 2024 · When the sweet potatoes are cool enough to handle, scoop the flesh into the food processor (discard skins). Pulse until smooth. Add evaporated milk, brown sugar, eggs, butter, brandy, vanilla, nutmeg, …
WEBAug 26, 2021 · For best results, use hands to knead the dough until the dough comes together) Divide the dough into 6 equal-sized pieces and roll into a ball (about 20-30 grams of dough each) Prepare the filling- roll the …
WEBMar 3, 2010 · Preheat the oven to 400ºF. Combine all of the dry ingredients in a medium bowl. Beat the eggs, sugar, sweet potato, and oil until smooth. To make sweet potatoes, I peeled mine and boiled them until …
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WEBAug 27, 2010 · You can cook the sweet potatoes with the rice at the same time. Usually my mom just puts it on the top of the rice as she is cooking it. I cut the purple sweet …
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WEBJan 22, 2024 · Purple Sweet Potato Soup is an elegant, thick, and heartwarming winter soup. Its vivid color is enhanced by some beet, red onions, garlic, cream cheese, and a …
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WEBHeat oven to 400°. In a large bowl, use a hand mixer to combine baked squash, baked sweet potato, ½ cup butter, ½ cup truvia, eggs, heavy cream, stevia, vanilla, cinnamon, …