Preheat oven to 325 degrees. In a bowl combine all ingredients except ribs to make a sauce; season with salt and pepper. On a rack set in a roasting pan season ribs with salt and pepper …
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See Also: Pork Recipes, Ribs RecipesShow details
Preheat oven to 300°F. Coat bottom of a sheet pan with olive oil. Stir together paprika, chile powder, garlic powder, onion powder, 3/4 teaspoon of the salt, and 1/2 teaspoon of the pepper …
Lay the baby back ribs on the baking sheet. Spread 2 T+ of dry rub mix on each rack of ribs and gently press the mix into the meat to help it stick to the surface. If you have extra time, putting the ribs in the fridge for 2 hours to allow the rub flavors to infuse with the meat is ideal.
Remove the sheath from the back (bone side) of the ribs. Lay the oiled and seasoned rack of ribs on a sheet pan. Cover them with foil. Bake in a 275 F preheated oven for 2 – 2 1/2 hours until tender. Brush the ribs with your favorite barbecue sauce. Broil.
The trick to making this a low carb dinner is to choose sauces that are low in sugar or keto friendly. To make the ribs tender, we prefer to boil them in chicken or beef broth. Normally, apple juice is used, but for a low-carb variation, just use broth.
You just spray or line a baking sheet, place the ribs on the prepared pan, season, then bake. The boneless spare ribs should be fully cooked in about 25 to 30 minutes. The temperature to bake them at is 350°F. You may want to check the meat with a thermometer to ensure it’s done.