WebBariatric Recipes - 13 Single Serving Meals You Need in Your Bariat… 2 weeks ago barilife.com Show details . Preheat oven to 375 degrees F. Generously coat a standard …
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How to Low Carb Meal Prep After Bariatric Surgery (with visuals) 1 Pick out your Protein. 2 Choose Your Vegetable. 3 Choose Your Healthy Carb. 4 Choose your Flavorizer.
Here is another one of my favorite recipes for gastric bypass patients. This Cream of Asparagus Soup can be found over at The Instant Pot Table. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.
Bariatric Main Dishes Apple Baked Stuffed Pork Chops Low Carb Jerk Chicken Bowl Sheet Pan Lemon Rosemary Chicken
You can also create your own recipes. A good bariatric recipe will be high in protein and low in fat. Fish and lean meat are excellent proteins. Avoid fried foods and recipes with lots of oil and butter; baking is better than frying, and spices and lemon juice provide healthier flavor than oil and butter.