2 cups broccoli florets 2 cups cauliflower florets 1 red bell pepper (sliced) 3 cloves garlic (crushed and chopped) 3 tbsp extra virgin olive oil sea salt and black pepper one fresh lime or …
Preview
See Also: Pepper RecipesShow details
Stir in the minced garlic. Cook for 1-2 minutes, until fragrant. Return the chicken to the pan. Pour the sauce over the chicken and broccoli stir fry. Cook for 2-3 minutes, until the …
See Also: Chicken Recipes, Stir Fry RecipesShow details
Instructions. Combine all ingredients in a mini casserole crock or traditional 3-4 quart slow cooker, reserving some bacon for garnish. Cover and cook on low 3-4 hours, stirring occasionally. Top with bacon and serve.
See Also: Low Carb RecipesShow details
Simmered until all the delightful flavors come together, the soup is completed with the addition of shredded cheese. With all that wonderful flavors in one bowl of soup, it’s …
See Also: Share RecipesShow details
Place broccoli, cauliflower, bacon, onion, cheese, and walnuts in a large mixing bowl. In medium bowl, whisk together mayo, apple cider vinegar, and salt and pepper to taste. (I do …
See Also: Low Carb Recipes, Salad RecipesShow details
If the cauliflower is still fairly warm it will begin to melt the cheese which helps keep it together. Spray a cookie sheet with non-stick stuff and spread out the cauliflower mixture. Put your …
See Also: Keto Recipes, Pizza RecipesShow details
1 medium head cauliflower, broken into florets . 1 cup sour cream . 1 cup (4 oz) shredded cheddar cheese . 1/2 cup crushed corn flakes (13carbs so you can skip this) 1/4 cup green …
See Also: Keto RecipesShow details
Tortilla Pepperoni Pizza (Only 6 WW Points!) 10 min. Factory low carb, trader joe’s, marinara sauce, red pepper, turkey pepperoni. 4.931.
See Also: Low Carb Recipes, Pizza RecipesShow details
Now add vegetable broth, coconut milk, tomatoes, tamari and maple syrup and bring to a boil. Reduce the heat to a simmer and, covered, for 10-15 minutes. Lastly, drizzle …
Preheat the oven to 375ºF. Grease a 13x9 baking pan with avocado oil spray and set aside. Heat avocado oil in a large pan over medium-high heat. Add onion and red pepper …
Remove beef. Combine ginger, garlic, onion powder, chili pepper, broth, coconut aminos and fish sauce in the pot. Return the beef.
See Also: Beef Recipes, Keto RecipesShow details
Heat a large oven safe skillet over medium heat. Add the oil and let heat. Once oil is hot, add the chicken and cook on each side for about 4-5 minutes or until nicely browned. …
See Also: Chicken Recipes, Keto RecipesShow details
Add broccoli florets, onions and cheddar cheese to the Instant Pot. Add paprika, salt and pepper and chicken broth. Place lid on Instant Pot and set vent to sealing and set to …
See Also: Keto Recipes, Soup RecipesShow details
Broccoli is a low-carb, nutrient-rich vegetable that can be used in a variety of dishes. It readily absorbs the flavors of the sauces and spices it’s cooked with, and adds a satisfying texture when you’re looking for a little more bulk from your veggies. In addition, broccoli comes packed with some unique and potent health benefits.
Well, maybe that New Year diet that fades out within a week begins with cauliflower. Cauliflower is a great way to replace hefty carbohydrates with a veggie your body loves. Just go look up the benefits of cauliflower and you will be pleasantly surprised.
Preheat oven to 350F degrees
More items...
Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). The nutrition facts for 1 cup (91 grams) of raw broccoli are ( 3 ): Broccoli’s carbs mainly consist of fiber and sugars.