WEBJun 3, 2019 · In a food processor add the sunflower seeds, chia seeds and sesame seeds and pulse a few times to combine. Stir in the chocolate …
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WEBMar 15, 2024 · To begin, preheat your oven to 170 degrees Fahrenheit. Line a large baking tray with parchment paper. Blend the soy sauce, …
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WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, …
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WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients until they start to form a ball of dough. 3. Spread …
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WEBFeb 8, 2024 · Line a 9-inch x 5-inch loaf pan with lightly oiled parchment paper. Set aside. In a mixing bowl, add almond butter, keto maple syrup, vanilla extract, and coconut oil. Microwave for 30 seconds to soften, and …
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WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …
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WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …
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WEBJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz sugar free chocolate chips. …
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WEBFirst of all, line a small rectangular baking pan with plastic wrap. Now, mix all the ingredients for the bars together well; this works best with a food processor or similar. Knead the mixture with your hands if it is a bit …
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WEBDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …
WEBFeb 9, 2024 · First, line an 8" x 4" loaf pan with parchment paper and set aside. Make the dough for the protein bars. In a large mixing bowl, combine the almond butter, water, melted coconut butter, honey and …
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WEBAug 1, 2022 · Slice into 8 bars, then cut these keto protein bars in half to make 16 bars. If using optional coating, melt sugar free chocolate chips and butter in microwave for 1 minute or on the stove top. Stir until …
WEB1 pound grass-fed ground sirloin or other lean meat (lean is important, in this context!) ¼ cup coconut aminos. ¼ cup coconut aminos. 1 cup chopped pecans. 1 cup chopped …
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WEBAug 23, 2017 · Start this one by taking out a bowl and picking your flavor(s). As long as you use a good tasting protein powder, that’s all you need to flavor these protein bars.I personally like chocolate or vanilla. Add in …
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WEBOct 8, 2019 · Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour. …
WEBJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …
WEBJan 19, 2024 · 1. Vanilla Protein Energy Bites. Courtesy of Cooking with Mima. Chia seeds add protein, fiber, and a little crunch to these bites. They’re doubly vanilla-tastic thanks …