Recipe Goan Okra For The Low Carb Diet

Low Carb Fried Okra This Moms Menu

WebMar 9, 2018 · Instructions. Slice the okra into approximately ¼ inch slices, removing stems. Heat the tallow in a large cast iron skillet, or other …

Rating: 4.9/5(35)
1. Slice the okra into approximately 1/4 inch slices, removing stems
2. Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat.
3. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra. Toss until the okra is thoroughly coated.
4. Add the okra to the hot oil and gently stir continuously. Once the okra has browned, remove from the skillet and allow to drain on paper towels.

Preview

See Also:

Show details

Grilled Okra low carb recipe from Step Away From …

WebMay 6, 2020 · Instructions. Combine the olive oil, paprika, cumin, garlic, salt and pepper together in a large bowl. Add the okra, and stir to coat the …

Rating: 4.5/5(2)
1. Combine the olive oil, paprika, cumin, garlic, salt and pepper together in a large bowl. Add the okra, and stir to coat the vegetables in the oil mixture.
2. Cook on the grill in either a fish basket (single layer) or on skewers.
3. Cook the okra until they have turned soft; flipping them over half way through the cooking time.
4. Serve, with a garnish of a little extra salt.

Preview

See Also: Low Carb RecipesShow details

Low Carb Lamb Masala with Okra Step Away From …

WebDec 11, 2019 · Instructions. Heat the oil in a large pan then add the garam masala. Cook for 2-3 minutes until fragrant. Add the onion and lamb. …

Rating: 4.5/5(2)
1. Heat the oil in a large pan then add the garam masala. Cook for 2-3 minutes until fragrant.
2. Add the onion and lamb. Cook until the onion has softened and the meat has browned.
3. Add the tomato sauce, water, garlic and ginger. Bring to a boil, then reduce to a simmer. Cover and cook for 35-40 minutes until the sauce has thickened and reduced.
4. Add the okra and yogurt. Cook for 4-5 minutes until the okra is tender. Check for seasoning, add salt if necessary.

Preview

See Also: Lamb Recipes, Low Carb RecipesShow details