Slice the okra into approximately ¼ inch slices, removing stems Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra.
A 100 gram serving of Okra contains only 3.8 grams of net carbs. Okra is very low in carbs and is a great option for any low carb diet plan. Is lettuce keto? Are grapes keto?
Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra. Toss until the okra is thoroughly coated. Add the okra to the hot oil and gently stir continuously.
A 100 gram serving of Okra contains only 3.8 grams of net carbs. Okra is very low in carbs and is a great option for any low carb diet plan.