WEB2 days ago · Ingredients. 1 Banana – 105 calories. 1 Protein powder – 120 calories. ¼ tsp Cinnamon – 0 calories. 1 cup Almond milk, unsweetened – 30 calories. 1 Tbsp Peanut butter, unsweetened (Tbsp) – 94 calories. ¼ Tbsp Cocoa powder – 5 calories.
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WEBJun 22, 2023 · Instructions. Prep: Freeze almond milk in an ice cube tray until solid, at least 4 hours. Blend: Add almond milk ice cubes and all …
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WEBJul 6, 2022 · In a blender, add all the ingredients. Pulse until smooth and creamy. Taste and adjust the sweetness. Serve with a dollop of whipped …
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WEB5 days ago · Instructions. Add all ingredients to a high-speed blender: frozen bananas, milk, peanut butter, and cocoa powder. Blend until smooth, scraping down the sides of the blender as needed. Pour into two glasses and enjoy immediately! Optionally, top with whipped cream, chocolate, and peanut butter.
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WEBAug 2, 2019 · Instructions. Add the peanut butter, cream, water, cocoa powder, chia seeds, stevia, vanilla extract, espresso. powder, and salt to a blender and process until smooth. Add the ice cubes and pulse until …
WEBFeb 27, 2018 · 1/2 cup unsweetened almond milk; 1 tbsp unsweetened natural peanut butter; 1 tbsp cocoa powder; 1/2 scoop or more of zero carb vanilla protein powder (I use Isopure); 1 tbsp heavy whipping cream; …
WEBAug 7, 2020 · To make the chocolate keto smoothie: combine all ingredients in a blender and blend on high until completely smooth. 2. Pour into a glass and enjoy your chocolate keto smoothie immediately!
WEBSep 15, 2020 · My Sneaky Green Keto Chocolate Smoothie has a secret power ingredient - spinach! - that is undetectable in this rich, chocolatey low carb smoothie. Discover. Search. Cookbooks. High Protein + High …
WEBJul 12, 2020 · I prefer grass-fed whey protein. However, if you want a dairy-free smoothie, use either egg white protein or rice protein. For a keto-vegan smoothie, use rice protein. Finally, add 10-20 drops (or to taste) …
WEBMar 31, 2022 · Pour coconut milk into an ice cube tray and freeze. Add a couple of coconut milk ice cubes for extra creamy texture. To thicken a keto smoothie you can add nut butter or avocado. To meal prep: wash and …
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WEBMay 21, 2019 · Ingredients. 1/2 Cup Canned Coconut Milk* full fat or heavy cream. 2 Tablespoons Cacao Powder** dutch process. 3 Tablespoons Erythritol granular. 1/2 Teaspoon Vanilla Extract. Pinch Pink Sea Salt. …
WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get the recipe. 5. Low-carb chocolate peanut
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WEBJun 11, 2022 · 1 cup almond milk. 2 tbsp coconut cream. 2 tbsp natural peanut butter . 2-3 drops stevia sweetener or 1 tbsp powdered sweetener. 1-2 cups ice . Directions: In a blender, add in your ingredients and blend!
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WEBOct 30, 2020 · Add the protein powder, cocoa powder, sweetener, and thickener if using. Add the ice on top and blend. With the blender running add the melted coconut oil and continue blending until it almost doubles …
WEBSep 4, 2022 · 1 cup milk iced cold I use cashew milk. 1/2 cup ice. 1 tablespoon Vahlrona unsweetened cocoa Order Here. 1 tablespoon granulated powdered erythritol Order Here. 1/4 avocado. Collagen …
WEBJul 24, 2022 · Chocolate Protein Smoothie . Servings: 1. Ingredients: 1 scoop protein powder . 1 tsp cocoa powder . 1/2 cup ice . Directions: 1. Add everything into a blender and blend until smooth! PRINT More From Low Carb Love. Featured Posts. May 30, 2024. Recipes, Dessert. 2 Ingredient Cool Whip Candy . If you love chocolate, you have to …
WEBIn an ice cube tray, freeze 5 fluid ounces Atkins Dark Chocolate Royale Shake (about half) into ice cubes, about 4 hours. Place remaining shake in the refrigerator. In a blender, combine the shake ice cubes, spinach, almond butter, and remaining 6 fluid ounces liquid shake until ice cubes are fully broken down.
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