DirectionsStep1Preheat the oven to 160 degrees fan forced (or 180 degrees conventional). Grease and line a 18cm x 28cm rectangular slice tin and set aside.Step2Place the chopped dates into a saucepan with the water. Simmer for approximately 15 minutes or until softened and the consistency has started to thicken.Step3Add the bi-carb soda and stir to combine (it will froth up).Step4Add the rolled oats, chia seeds, LSA and honey and stir to combine. If the slice is a little too dry or wet, simply add more oats or water.Step5Press the mixture firmly into the slice tin.Step6Bake for approximately 30 minutes or until slightly golden and firm to the touch.Step7Allow to cool in the tray.Step8Drizzle over the dark chocolate.Step9Preheat the oven to 160 degrees fan forced (or 180 degrees conventional). Grease and line a 18cm x 28cm rectangular slice tin and set aside.Step10Place the dates into the Thermomix bowl and chop for 2 seconds, Speed 10. Scrape down the sides of the bowl and repeat.Step11Add the water and cook for 6 minutes, Reverse, 90 degrees, Speed 3.Step12Add the bi-carb soda and mix for 2 seconds, Reverse, Speed 2.Step13Add the honey, oats, chia seeds and LSA and mix on Reverse, Speed 4 until combined (use the spatula to assist). If the slice is a little too dry or wet, simply add more oats or water.Step14Press the mixture firmly into the slice tin.Step15Bake for approximately 30 minutes or until slightly golden and firm to the touch.Step16Allow to cool in the tray.Step17Drizzle over the dark chocolateIngredientsIngredients300 gramsDates (pitted, roughly chopped)500 gramsWater1 ½ teaspoonsBi-Carb Soda180 gramsRolled Oats (or quick oats)2 tablespoonsChia Seeds2 tablespoonsLSA (ground linseed, almond and sunflower seeds, optional)2 tablespoonsHoney50 gramsDark Chocolate (to drizzle)NutritionalNutritional214 Calories5 gTotal Fat0.2 mgCholesterol42 gCarbohydrate193 mgSodium4.2 gProteinFrom bakeplaysmile.comRecipeDirectionsIngredientsNutritionalExplore furtherRolled oat and date slice Healthy Recipe WW Australia - …weightwatchers.com10 Best Healthy Date and Oat Slice Recipes Yummlyyummly.comSuper Easy Sticky Date Oat Slices: Nutritional Breakdownbaketheneat.comCrunchy Oat Date Slice - Real Recipes from Mumsmouthsofmums.com.auEasy Date Slice Recipe - Melt & Mix · Chef Not Requiredchefnotrequired.comRecommended to you based on what's popular • Feedback
Low Calorie Lemon Coconut Slice
Preview
See Also: basic low fat recipesShow details
WebMar 7, 2021 · Instructions. Preheat oven to 180C / 360F and line baking tray (6x12inches / 15x30cm) with baking paper. Whisk eggs in a large mixing …
See Also: top rated low fat recipesShow details
WebOct 9, 2017 · Bring to the boil, turn off and allow to cool slightly. Place in food processor and blitz until a smooth paste forms. Spread mixture over …
See Also: low fat recipes for twoShow details
WebJan 20, 2021 · Instructions. Preheat fan oven to 170 degrees C. (340 degrees F) Line a square or rectangle baking tin with baking paper. …
See Also: great tasting low fat recipesShow details
WebJul 9, 2017 · Instructions. Preheat oven to 180c or 350f. Grease and line an 18cm x 18cm or 7inch x 7inch (base measurement) baking tin and set …
See Also: easy low fat diet recipesShow details
WebMar 6, 2021 · Top Layer. Make the topping after the base has been in the fridge for 4 hours. Add chocolate ingredients to a bowl or jug and whisk until all thoroughly combined and pour chocolate topping over date caramel …
See Also: Share RecipesShow details
WebAug 17, 2021 · 1. Preheat oven to 350°F and line a 9×5 loaf pan with parchment paper and/or spray with nonstick cooking spray. In a large mixing bowl, add egg, applesauce, pancake syrup, vanilla, cinnamon, baking …
See Also: Bread Recipes, Food RecipesShow details
WebMay 23, 2023 · Set aside. Add oats, coconut, salt, and almond flour to a food processor. Blend on high speed until it looks like fine flour. Add the pitted dates and blend again until they turn into tiny pieces. Next, add the …
See Also: Healthy Recipes, Lemon RecipesShow details
WebJun 20, 2022 · Step 1. Preheat the oven to 175 C / 350 F. Line a 9×6 inch or a more square baking pan with parchment paper, hanging over the sides. Step 2. Beat the eggs until frothy. Add the coconut yoghurt (or cream), …
See Also: Lemon RecipesShow details
WebMay 1, 2024 · coriander, tomato, cumin, oats, garlic cloves, burger buns, lime and 10 more. Apple Pie Smoothie Bowl KitchenAid. oats, water, pure maple syrup, coconut oil, toasted …
WebMar 16, 2021 · To make the cheesecake filling. Place the cream cheese, yogurt, and granulated sugar in a bowl. With the help of a hand mixer or stand mixer beat the mixture until smooth and creamy. Add the egg, salt, …
See Also: Cake Recipes, Cheese RecipesShow details
WebFeb 15, 2023 · Instructions. Line a 17cm x 27 cm (7 x 11 inch) slice tin with baking paper. Place butter or margarine and sweetened condensed milk into a large microwave safe mixing bowl and microwave on medium power …
WebMay 7, 2024 · salt, asparagus, extra-virgin olive oil, garlic, black pepper. Guided. Tandoori-Style Sheet Pan Chicken Yummly. yellow potatoes, fresh ginger, cumin, Garam Masala, …
WebJan 2, 2022 · Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine. Stir together flour, baking powder, baking soda and salt in a separate bowl. Add to banana mixture and stir …
See Also: Bread Recipes, Healthy RecipesShow details
WebSep 18, 2020 · Add the cashew nut butter, cocoa powder, coconut cream and oil. Blitz for another 30 seconds until a thick chocolate paste is formed. Remove the chocolate paste from the food processor and spoon into the …
See Also: Chocolate RecipesShow details
WebJul 17, 2023 · 12. Healthier Carrot Cake. Healthier Carrot Cake is a delicious low-fat cake option that is moist and tender. With only 270 calories and 7 grams of fat per serving, it …
See Also: Cake RecipesShow details
WebNov 13, 2018 · The average slice of pecan pie has over 500 calories, 30 grams of fat, 60 grams of carbohydrates, and 30 grams of sugar. Not to mention, it is loaded with butter, corn syrup, and sugar. Enjoy this …
See Also: Healthy RecipesShow details